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Dental Health with Oil SwishingEvidence That Oil Pulling Eradicates Harmful Bacteria GOOD NEWS!You can now say "good-bye" to tooth decay,gum disease, bad breath, loose teeth, and bleeding andreceding gums, and say "hello" to a bright white smileand healthy pink gums. How is this possible? With coconutoil!Believe it or not, a spoonful of coconut oil can cleanyour teeth more thoroughly than brushing, flossing, andgargling with antiseptic mouthwash. In addition, it willhelp prevent tooth decay better than fluoride, without thetoxic side effects.Some people brush their teeth using coconut oil, butI'm not talking about using coconut oil as a replacementfor toothpaste. I'm talking about a whole new way tokeep your teeth white and your breath fresh, and preventtooth decay and gum disease. The method I'm referringto is called oil pulling. Never heard of it? Well, it's abouttime you had.-Oil pulling really isn't new. It is a modified versionof oil gargling, which comes from Ayurvedic medicineand dates back thousands of years. Various oils havebeen used for oil gargling, but for oil pulling, coconut oilworks best.The process of oil pulling is very simple. You put aspoonful of coconut oil into your mouth and swish itaround for a period of 15 to 20 minutes. The coconutoil is "worked" in the mouth by pushing, pulling, andsucking it through the teeth. As you work the oil, itsucks up bacteria, toxins, pus, and mucous. Don'tswallow it! When you are finished pulling, spit it intothe trash. I don't recommend discarding it in the sinkor down the toilet because over time the oil may buildup and clog the pipes. After spitting, rinse your mouthwith water.Oil pulling is best done first thing in the morning beforeeating breakfast. After eating, brush your teeth asWELL BEING JOURNALBy Bruce Fife, C.N., N.D.you normally would. Oil pulling can be done one to threetimes a day, on an empty stomach. Just before meals is agood time.The coconut oil acts like a cleanser. When you put it inyour mouth and work it around your teeth and gums, it"pulls" out bacteria and other debris. It acts much like themotor oil you put in your car engine. The motor oil picksup dirt and grime. When you drain the oil, it pulls out thedirt and grime with it, leaving the engine relatively clean.Consequently, the engine runs smoother and lasts longer.Likewise, when we expel harmful substances from ourmouths, our teeth and gums work better and last longer.We have billions of bacteria, viruses, fungi, and parasitesliving in our mouths. There are over 600 species ofbacteria alone that make our mouths their home. Manyof these bacteria produce toxins as by-products, whichdamage the teeth and irritate the gums, causing inflammationand bleeding. An overgrowth of these bacteria leadsto tooth decay and gum disease,and eventually tooth loss. Discoloredteeth, plaque (bacteria colonies),tarter (calcified plaque),November/December 2008 39"Green" LaundryON THE EARLY SHOW (August 14,2008), Plenty magazine's associateeditor, Jessica Tzerman, shared tipson how to help people go "green"while doing their laundry and buyinglaundry products.• Do full loads of laundry-conventionalwashing machines canuse up to 40 gallons of waterper wash.• Use a cold rinse since thissaves on energy and will lowerthe greenhouse emissions.• Line dry if possible or invest in adrying rack instead of a carbonemittingdryer.When choosing a laundry detergent:- Pick a detergent that lists al/ingredients.- Get fragrance-free detergentstheperfumes used to scentthem can contaminate drinkingwater.-Buy a detergent that is two tothree times concentrated. Thissaves on packaging, energy,and cost.- Choose detergents that are formulatedto wash in cold water.When looking for a stain remover,choose one that is made from plantbasedingredients and biodegrad--able materials, with no alcohol oradded perfume.When choosing a fabric softener,follow the same rules. Avoid artificialperfumes and aim for plant-basedingredients.An offering of organic laundryproducts and their prices can befound along with the full story atwww.cbsnews.com/stories/2Q08/08/14/health/healthLliving/main4350302.shtml.40 NovemberDecember 2008cavities, bleeding gums, sensitive teeth, and chronic bad breath are all signs ofan overgrowth.Despite regular brushing, flossing, and the use of antiseptic mouthwashes,tooth decay and gum disease are major health problems. Gum disease and toothdecay are among the most prevalent microbial diseases of mankind. Accordingto a study in the British medical journal The Lancet, gum disease affects up to90 percent of the population. 1Data from the US Centers for Disease Control and Prevention (CDC) showsthat moderate gum disease is found in 40 percent of children over the age of12 years; nine out of every ten people have tooth decay; and, get this, 33 percentof adults over the age of 65 have lost all of their natural teeth. That is anincredible statistic. That means that by the time you reach 65, your chances ofhaving lost all of your teeth are one out of three! The odds that you will havelost at least half of your teeth by this age are somewhere around 50 percent.Instead of pulling teeth, dentists are opting to perform root canals wheneverpossible. A root canal is performed when a toothis so badly infected that it dies. The lifeless toothis hollowed out and filled, but remains in place.Approximately 40 million root canal treatmentsare performed in the US each year. At this rateeveryone in this country could have at least fiveroot canals by the time they reach age 50. Obviously,we need to take better care of our oralhealth.Teeth are meant to last a lifetime, and theywill if you take care of them. As Weston A.Price, D.D.S., showed in his book Nutrition andPhysical Degeneration, people can have healthyteeth and retain all of them, even into old age.For most people, regular brushing and flossingisn't enough. Oil pulling, on the other hand, isextraordinarily effective at removing harmfulbacteria and protecting the teeth and gums sothat they remain healthy for a lifetime.A study published in the Journal of Oral Health and Community Dentistrydemonstrates the effectiveness of oil pulling compared to other forms of oralhygiene.'The subjects in the study had mild to moderate gum disease and plaque accumulation,typical of the population as a whole. They were instructed to continuetheir normal home oral hygiene practices, along with oil pulling. Oil pullingwas performed once each morning for a period of 45 days. Plaque levels andthe severity of gum disease were assessed periodically during the study. Thesubjects were instructed to suck and pull the oil through their teeth for 8-10minutes daily.At the end of the 45 days, no adverse reactions to the teeth or soft tissues inthe mouth were found, indicating that the procedure caused no physical harm.Most people would have assumed this, but the study gave confirmation. Plaqueformation was significantly reduced, with most of the reduction coming duringthe later half of the study, indicating that the longer you do the treatment, thebetter the results. Gingivitis (i.e., gum disease) was also significantly reducedin all subjects, decreasing by more than 50 percent. The researchers rated thechanges as "highly" significant.Mouthwashes have been shown to reduce plaque by 20-26 percent and gingivitisby about 13 percent. Tooth brushing reduces plaque by 11-27 percent andgingivitis by 8-23 percent.' Oil pulling beats them both. Data from this studyA spoonful of coconut oilcan clean your teeth more thoroughly than brushing,flossing, and gargling with antiseptic mouthwashwww.wellbeingjournal.com WELL BEING JOURNALshows that oil pulling reduced plaque by 18-30 percent and gingivitis by anamazing 52-60 percent. The reduction in plaque using oil pulling is only slightlybetter than that from antiseptic mouthwashes and brushing, but reduction ingingivitis is two to seven times better. So, oil pulling significantly outperformsbrushing and mouthwash as a means of oral cleansing. If the subjects had oilpulled for 15-20 minutes daily, as is normally recommended, and done it over alonger period of time, the results would have undoubtedly been even better.While oil pulling can significantly reduce plaque and gingivitis, the authorscaution it shouldn't be used in place of tooth brushing, but can be an effectivesupplemental aid in a daily oral hygiene regimen.Oil pulling isn't only good at preventing oral infections, but can actively fightthem as well. The oil pulls the infection (bacteria, toxins, and pus) out of thetissues, allowing the body to heal itself. Inflammation is quieted, gums stopbleeding, loose teeth tighten, and pain and sensitivityvanish. Teeth become whiter, and gums becomepinker and healthier looking.Many people can attest to the effectiveness ofoil pulling. "I have always had sensitive and reallyweak teeth," says Tumi. "About three months ago,I had a root canal and crown on a tooth on my leftside and was due to fix the opposite one on my rightside." She discovered oil pulling soon after the dentalwork and began pulling daily. "You can imaginemy surprise after a couple of weeks when I noticedthat I was actually chewing food on my right sidethe whole time I was eating lunch! No tingling feelingand just an overall healthy feel in my mouth."Barbara had four teeth extracted and soon thereafterstarted having trouble with almost all the rest of her teeth. She began oilpulling daily. "The result is unbelievable," says Barbara. "My mouth is no longerout of alignment, no pain, and my teeth are as white as when I was a child ...I wish I knew about it before I had four teeth pulled; oh well, better late thannever."Stephanie is another satisfied oil puller. "I have been using oil pulling forabout a month," she says. "A few days after I started, I had a dental appointmentand showed early stages of gum disease (pockets that measured 6 in atleast five places). They wanted me to have $1000 worth of scaling and rootplaning with antibiotics injected into the pockets. I told them I would thinkabout it, knowing that I would keep oil pulling. I went to my follow-up appointmentyesterday and I only had one pocket that was still a 6; the rest haddecreased. Anywhere the hygienist would poke my gums before, they wouldbleed, and now they are much better. The hygienist told me to keep doing whatI'm doing, so I confessed about the oil pulling, which she had actually heard ofand now plans to try after seeing the difference in my gums."One of the first things people noticewhen they begin oil pulling is the improvementin the appearance of their teeth.Besides teeth becoming whiter, persistentstains and discolorations often fade. "Thething that I am so excited about," saysKatie, "[is that] on four of my bottomteeth, at the base of the gums, I had baddecay stains. It looked so ugly to me, andI've been really self conscious about it foryears. Well, after the first three pulls, theyOil pulling isn't only good at preventing oral infections, but canactively fight them as well..Solar Power Breakthrough Stores EnergyWITH THE EVER-INCREASING COSTS ofpower and growing concerns overcarbon emissions and global climatechange, clean alternative sources ofenergy will become more importantthan ever.For decades, one of the mostprominent methods of producingpower for your own home has beensolar, but it's been limited both bycosts and by technical limitations,as solar power generally has beenuseful only when the sun is out.However, researchers at the MassachusettsInstitute of Technologyhope to change all that.Under their Solar Revolution Project,scientists at MIT have developeda way to utilize solar energy tosplit water into oxygen and hydrogen,to later be recombined andproduce power in household fuelcells. This would allow energy to bestored in an efficient and cost-effectiveway, essentially eliminating thedaytime-only limitations of currentsolar technology.If this new MIT-developed processis a commercial success, we may allbe powering our homes with solarphotovoltaic cells and fuel celiswithin the next ten years. Off-sitegeneration of electricity may becomea thing of the past.Read more at: www.ens-newswire.com/ens/aug2008/2008-08-02-01.asp.Compliments Of:Groton Dental Wellness Spa493-495 Main StreetGroton, MA 01450978-449-9919 - www.grotonwellness.comWELL BEING JOURNAL November/December 2008 41---------- ------------_.- .._-----------Galileo's LawyerCourtroom Battles inAlternative Health,Complementary Medicine andExperimental Treatments"GALlLEO'S LAWYER [by RichardJaffe] tells the story of medicalmavericks, that is to say healthcare practitioners who use unconventional,alternative, unapproved,experimental or integrative medicalmodalities on conditions likecancer, heart disease, fibromyalgia,multiple sclerosis, Lou Gehrig'sdisease and other conditions.Many of these practitioners usedietary or nutritional supplements,herbal remedies or homeopathicproducts to treat disease or fordisease prevention. Many of thetreatments used by medical mavericksare not approved by theFDA [Food and Drug Administration].The government, insurancecompanies and the medical establishmentsometimes try to stopthese practitioners from treatingpatients through the use of medicalboard proceedings, criminalactions and civil lawsuits. Thisbook tells the story of the fightbetween alternative or complementaryhealth practitioners, theirpatients and the government."-Richard Jaffe. For more seewww.galileoslawyer.com.Compliments Of:Groton Dental Wellness Spa493-495 Main StreetGroton, MA 01450978-449-9919www.grotonwellness.com42 November/December 2008are 80 percent gone! My dentist told me that there was nothing he could do forthem. But I guess he didn't know about oil pulling!"Chronic bad breath is a sign that the mouth is overrun by potentially harmfulbacteria. Brushing and antiseptic mouthwashes provide only temporary reliefand often only mask the odor. "Not a morning passes without me workingthis remedy," says Sweet. "The first thing I noticed was the lack of a morningbreath, and a continuous fresh breath throughout the day." Oil pulling puts aquick end to bad breath. For that reason alone, oil pulling is enormously useful.For some people, the results from oil pulling are almost immediate, while forothers, the battle lasts longer. The reason for this is due not only to the amountof bacteria in the mouth but to the type as well. Some people have a largernumber of the more troublesome microbes, including viruses and fungi. Ourdiet plays a very important role in determining the microbial populations growingin our mouths. Sugar, refined carbohydrates and processed vegetable oilscontribute to an imbalance in our oral flora.The simple oil pulling procedure describedhere is a good start, but for optimal oral healthyou also need a good diet, one rich in wholefoods, as advocated by the Price-Pottenger NutritionFoundation (www.ppnf.org). The detailsof the oil pulling process, along with dietaryrecommendations, aids for healing chronic infections,and a procedure for detoxing heavymetals for those who have amalgam (mercury)fillings or root canals, are outlined in the bookOil Pulling Therapy: Detoxifying and Healingthe Body through Oral Cleansing.If you follow the suggestions as describedabove and in this book, when you reach the ageof 65, or 75, or even 105, you will continue toenjoy eating the foods you love using all of the teeth you currently have. If youteach these principles to your children, they will buck the trend in dental healthand grow to adulthood retaining all their teeth, just as nature intended. L1BRUCEFIFE,C.N., N.D., is a certified nutritionist and naturopathic physician. He is theauthor of 20 books including Coconut Cures and Oil Pulling Therapy: Detoxifying andHealing the Body through Oral Cleansing. He serves as the director of The CoconutResearch Center, www.coconutresearchcenter.org. All of Dr. Fife's books are availablefrom www.piccadillybooks.com.Sugar, refined carbohydrates and processed vegetable oils contribute to an imbalance inour oral flora.
REFERENCES1. Pihlstrom, B.L., et al. Periodontal diseases. Lancet 2005; 366: 1809-1820.2. Amith, H.Y., et al. Effect of oil pulling on plaque and gingivitis. JOHCD 2007;1:12-18.3. Tritten, C.B., and Armitage, G.C. Comparison of a sonic and a manual toothbrushfor efficacy in supragingival plaque removal and reduction of gingivitis. J Clin Periodontol1996;23:641-648.PASSION IS UNCONTAINABLE"PASSION IS NOT A MISTRESS that can be kept. It knows no boundaries,no containment. It does not discriminate between the young and old.It flaunts itself in confidence. It rejects prejudice and fear. It cannot besilenced. It cannot be stopped. It just cannot. "-Res a Steindel Brown in The Call to Brilliance: A True Story to Inspire Parentsand Educators (Fredric Press, Thousand Oaks, California)www.wellbeingjournal.com WELL BEING JOURNAL
Dental Health with Oil SwishingEvidence That Oil Pulling Eradicates Harmful Bacteria\ GOOD NEWS!You can now say "good-bye" to tooth decay,gum disease, bad breath, loose teeth, and bleeding andreceding gums, and say "hello" to a bright white smileand healthy pink gums. How is this possible? With coconutoil!Believe it or not, a spoonful of coconut oil can cleanyour teeth more thoroughly than brushing, flossing, andgargling with antiseptic mouthwash. In addition, it willhelp prevent tooth decay better than fluoride, without thetoxic side effects.Some people brush their teeth using coconut oil, butI'm not talking about using coconut oil as a replacementfor toothpaste. I'm talking about a whole new way tokeep your teeth white and your breath fresh, and preventtooth decay and gum disease. The method I'm referringto is called oil pulling. Never heard of it? Well, it's abouttime you had.-Oil pulling really isn't new. It is a modified versionof oil gargling, which comes from Ayurvedic medicineand dates back thousands of years. Various oils havebeen used for oil gargling, but for oil pulling, coconut oilworks best.The process of oil pulling is very simple. You put aspoonful of coconut oil into your mouth and swish itaround for a period of 15 to 20 minutes. The coconutoil is "worked" in the mouth by pushing, pulling, andsucking it through the teeth. As you work the oil, itsucks up bacteria, toxins, pus, and mucous. Don'tswallow it! When you are finished pulling, spit it intothe trash. I don't recommend discarding it in the sinkor down the toilet because over time the oil may buildup and clog the pipes. After spitting, rinse your mouthwith water.Oil pulling is best done first thing in the morning beforeeating breakfast. After eating, brush your teeth asWELL BEING JOURNALBy Bruce Fife, C.N., N.D.you normally would. Oil pulling can be done one to threetimes a day, on an empty stomach. Just before meals is agood time.The coconut oil acts like a cleanser. When you put it inyour mouth and work it around your teeth and gums, it"pulls" out bacteria and other debris. It acts much like themotor oil you put in your car engine. The motor oil picksup dirt and grime. When you drain the oil, it pulls out thedirt and grime with it, leaving the engine relatively clean.Consequently, the engine runs smoother and lasts longer.Likewise, when we expel harmful substances from ourmouths, our teeth and gums work better and last longer.We have billions of bacteria, viruses, fungi, and parasitesliving in our mouths. There are over 600 species ofbacteria alone that make our mouths their home. Manyof these bacteria produce toxins as by-products, whichdamage the teeth and irritate the gums, causing inflammationand bleeding. An overgrowth of these bacteria leadsto tooth decay and gum disease, and eventually tooth loss. Discoloredteeth, plaque (bacteria colonies), tarter (calcified plaque),November/December 2008 39"Green" LaundryON THE EARLY SHOW (August 14,2008), Plenty magazine's associateeditor, Jessica Tzerman, shared tipson how to help people go "green"while doing their laundry and buyinglaundry products.• Do full loads of laundry-conventional washing machines canuse up to 40 gallons of water per wash.• Use a cold rinse since this saves on energy and will lower the greenhouse emissions.• Line dry if possible or invest in a drying rack instead of a carbon emitting dryer.When choosing a laundry detergent:- Pick a detergent that lists allingredients.- Get fragrance-free detergents the perfumes used to scent them can contaminate drinkingwater.-Buy a detergent that is two to three times concentrated. Thissaves on packaging, energy,and cost.- Choose detergents that are formulated to wash in cold water.When looking for a stain remover, choose one that is made from plant basedingredients and biodegradable materials, with no alcohol or added perfume.When choosing a fabric softener, follow the same rules. Avoid artificial perfumes and aim for plant-basedingredients.An offering of organic laundry products and their prices can be found along with the full story atwww.cbsnews.com/stories/2Q08/08/14/health/healthLliving/main4350302.shtml.40 NovemberDecember 2008Cavities, bleeding gums, sensitive teeth, and chronic bad breath are all signs ofan overgrowth.Despite regular brushing, flossing, and the use of antiseptic mouthwashes,tooth decay and gum disease are major health problems. Gum disease and toothdecay are among the most prevalent microbial diseases of mankind. Accordingto a study in the British medical journal The Lancet, gum disease affects up to90 percent of the population. 1Data from the US Centers for Disease Control and Prevention (CDC) showsthat moderate gum disease is found in 40 percent of children over the age of12 years; nine out of every ten people have tooth decay; and, get this, 33 percentof adults over the age of 65 have lost all of their natural teeth. That is anincredible statistic. That means that by the time you reach 65, your chances ofhaving lost all of your teeth are one out of three! The odds that you will havelost at least half of your teeth by this age are somewhere around 50 percent.Instead of pulling teeth, dentists are opting to perform root canals wheneverpossible. A root canal is performed when a toothis so badly infected that it dies. The lifeless toothis hollowed out and filled, but remains in place.Approximately 40 million root canal treatmentsare performed in the US each year. At this rateeveryone in this country could have at least fiveroot canals by the time they reach age 50. Obviously,we need to take better care of our oralhealth.Teeth are meant to last a lifetime, and theywill if you take care of them. As Weston A.Price, D.D.S., showed in his book Nutrition andPhysical Degeneration, people can have healthyteeth and retain all of them, even into old age.For most people, regular brushing and flossingisn't enough. Oil pulling, on the other hand, isextraordinarily effective at removing harmfulbacteria and protecting the teeth and gums sothat they remain healthy for a lifetime.A study published in the Journal of Oral Health and Community Dentistrydemonstrates the effectiveness of oil pulling compared to other forms of oralhygiene.'The subjects in the study had mild to moderate gum disease and plaque accumulation,typical of the population as a whole. They were instructed to continuetheir normal home oral hygiene practices, along with oil pulling. Oil pullingwas performed once each morning for a period of 45 days. Plaque levels andthe severity of gum disease were assessed periodically during the study. Thesubjects were instructed to suck and pull the oil through their teeth for 8-10minutes daily.At the end of the 45 days, no adverse reactions to the teeth or soft tissues inthe mouth were found, indicating that the procedure caused no physical harm.Most people would have assumed this, but the study gave confirmation. Plaqueformation was significantly reduced, with most of the reduction coming duringthe later half of the study, indicating that the longer you do the treatment, thebetter the results. Gingivitis (i.e., gum disease) was also significantly reducedin all subjects, decreasing by more than 50 percent. The researchers rated thechanges as "highly" significant.Mouthwashes have been shown to reduce plaque by 20-26 percent and gingivitisby about 13 percent. Tooth brushing reduces plaque by 11-27 percent andgingivitis by 8-23 percent.' Oil pulling beats them both. Data from this studyA spoonful of coconut oil can clean your teeth more thoroughly than brushing,flossing, and gargling with antiseptic mouthwash.www.wellbeingjournal.com WELL BEING JOURNALshows that oil pulling reduced plaque by 18-30 percent and gingivitis by anamazing 52-60 percent. The reduction in plaque using oil pulling is only slightlybetter than that from antiseptic mouthwashes and brushing, but reduction ingingivitis is two to seven times better. So, oil pulling significantly outperformsbrushing and mouthwash as a means of oral cleansing. If the subjects had oilpulled for 15-20 minutes daily, as is normally recommended, and done it over alonger period of time, the results would have undoubtedly been even better.While oil pulling can significantly reduce plaque and gingivitis, the authorscaution it shouldn't be used in place of tooth brushing, but can be an effectivesupplemental aid in a daily oral hygiene regimen.Oil pulling isn't only good at preventing oral infections, but can actively fightthem as well. The oil pulls the infection (bacteria, toxins, and pus) out of thetissues, allowing the body to heal itself. Inflammation is quieted, gums stopbleeding, loose teeth tighten, and pain and sensitivityvanish. Teeth become whiter, and gums becomepinker and healthier looking.Many people can attest to the effectiveness ofoil pulling. "I have always had sensitive and reallyweak teeth," says Tumi. "About three months ago,I had a root canal and crown on a tooth on my leftside and was due to fix the opposite one on my rightside." She discovered oil pulling soon after the dentalwork and began pulling daily. "You can imaginemy surprise after a couple of weeks when I noticedthat I was actually chewing food on my right sidethe whole time I was eating lunch! No tingling feelingand just an overall healthy feel in my mouth."Barbara had four teeth extracted and soon thereafterstarted having trouble with almost all the rest of her teeth. She began oilpulling daily. "The result is unbelievable," says Barbara. "My mouth is no longerout of alignment, no pain, and my teeth are as white as when I was a child ...I wish I knew about it before I had four teeth pulled; oh well, better late thannever."Stephanie is another satisfied oil puller. "I have been using oil pulling forabout a month," she says. "A few days after I started, I had a dental appointmentand showed early stages of gum disease (pockets that measured 6 in atleast five places). They wanted me to have $1000 worth of scaling and rootplaning with antibiotics injected into the pockets. I told them I would thinkabout it, knowing that I would keep oil pulling. I went to my follow-up appointmentyesterday and I only had one pocket that was still a 6; the rest haddecreased. Anywhere the hygienist would poke my gums before, they wouldbleed, and now they are much better. The hygienist told me to keep doing whatI'm doing, so I confessed about the oil pulling, which she had actually heard ofand now plans to try after seeing the difference in my gums."One of the first things people noticewhen they begin oil pulling is the improvementin the appearance of their teeth.Besides teeth becoming whiter, persistentstains and discolorations often fade. "Thething that I am so excited about," saysKatie, "[is that] on four of my bottomteeth, at the base of the gums, I had baddecay stains. It looked so ugly to me, andI've been really self conscious about it foryears. Well, after the first three pulls, theyOil pulling isn't only good at preventing oral infections, but can actively fightthem as well
Solar Power Breakthrough Stores EnergyWITH THE EVER-INCREASING COSTS ofpower and growing concerns overcarbon emissions and global climatechange, clean alternative sources ofenergy will become more importantthan ever.For decades, one of the mostprominent methods of producingpower for your own home has beensolar, but it's been limited both bycosts and by technical limitations,as solar power generally has beenuseful only when the sun is out.However, researchers at the MassachusettsInstitute of Technologyhope to change all that.Under their Solar Revolution Project,scientists at MIT have developeda way to utilize solar energy tosplit water into oxygen and hydrogen,to later be recombined andproduce power in household fuelcells. This would allow energy to bestored in an efficient and cost-effectiveway, essentially eliminating thedaytime-only limitations of currentsolar technology.If this new MIT-developed processis a commercial success, we may allbe powering our homes with solarphotovoltaic cells and fuel celiswithin the next ten years. Off-sitegeneration of electricity may becomea thing of the past.Read more at: www.ens-newswire.com/ens/aug2008/2008-08-02-01.asp.Compliments Of:Groton Dental Wellness Spa493-495 Main StreetGroton, MA 01450978-449-9919 - www.grotonwellness.comWELL BEING JOURNAL November/December 2008 41---------- ------------_.- .._-----------Galileo's LawyerCourtroom Battles inAlternative Health,Complementary Medicine andExperimental Treatments"GALlLEO'S LAWYER [by RichardJaffe] tells the story of medicalmavericks, that is to say healthcare practitioners who use unconventional,alternative, unapproved,experimental or integrative medicalmodalities on conditions likecancer, heart disease, fibromyalgia,multiple sclerosis, Lou Gehrig'sdisease and other conditions.Many of these practitioners usedietary or nutritional supplements,herbal remedies or homeopathicproducts to treat disease or fordisease prevention. Many of thetreatments used by medical mavericksare not approved by theFDA [Food and Drug Administration].The government, insurancecompanies and the medical establishmentsometimes try to stopthese practitioners from treatingpatients through the use of medicalboard proceedings, criminalactions and civil lawsuits. Thisbook tells the story of the fightbetween alternative or complementaryhealth practitioners, theirpatients and the government."-Richard Jaffe. For more seewww.galileoslawyer.com.Compliments Of:Groton Dental Wellness Spa493-495 Main StreetGroton, MA 01450978-449-9919www.grotonwellness.com42 November/December 2008are 80 percent gone! My dentist told me that there was nothing he could do forthem. But I guess he didn't know about oil pulling!"Chronic bad breath is a sign that the mouth is overrun by potentially harmfulbacteria. Brushing and antiseptic mouthwashes provide only temporary reliefand often only mask the odor. "Not a morning passes without me workingthis remedy," says Sweet. "The first thing I noticed was the lack of a morningbreath, and a continuous fresh breath throughout the day." Oil pulling puts aquick end to bad breath. For that reason alone, oil pulling is enormously useful.For some people, the results from oil pulling are almost immediate, while forothers, the battle lasts longer. The reason for this is due not only to the amountof bacteria in the mouth but to the type as well. Some people have a largernumber of the more troublesome microbes, including viruses and fungi. Ourdiet plays a very important role in determining the microbial populations growingin our mouths. Sugar, refined carbohydrates and processed vegetable oilscontribute to an imbalance in our oral flora.The simple oil pulling procedure describedhere is a good start, but for optimal oral healthyou also need a good diet, one rich in wholefoods, as advocated by the Price-Pottenger NutritionFoundation (www.ppnf.org). The detailsof the oil pulling process, along with dietaryrecommendations, aids for healing chronic infections,and a procedure for detoxing heavymetals for those who have amalgam (mercury)fillings or root canals, are outlined in the bookOil Pulling Therapy: Detoxifying and Healingthe Body through Oral Cleansing.If you follow the suggestions as describedabove and in this book, when you reach the ageof 65, or 75, or even 105, you will continue toenjoy eating the foods you love using all of the teeth you currently have. If youteach these principles to your children, they will buck the trend in dental healthand grow to adulthood retaining all their teeth, just as nature intended. L1BRUCEFIFE,C.N., N.D., is a certified nutritionist and naturopathic physician. He is theauthor of 20 books including Coconut Cures and Oil Pulling Therapy: Detoxifying andHealing the Body through Oral Cleansing. He serves as the director of The CoconutResearch Center, www.coconutresearchcenter.org. All of Dr. Fife's books are availablefrom www.piccadillybooks.comSugar, refined carbohydrates and processed vegetable oils contribute to an imbalance in our oral flora REFERENCES1. Pihlstrom, B.L., et al. Periodontal diseases. Lancet 2005; 366: 1809-1820.2. Amith, H.Y., et al. Effect of oil pulling on plaque and gingivitis. JOHCD 2007;1:12-18.3. Tritten, C.B., and Armitage, G.C. Comparison of a sonic and a manual toothbrushfor efficacy in supragingival plaque removal and reduction of gingivitis. J Clin Periodontol1996;23:641-648.PASSION IS UNCONTAINABLE"PASSION IS NOT A MISTRESS that can be kept. It knows no boundaries,no containment. It does not discriminate between the young and old.It flaunts itself in confidence. It rejects prejudice and fear. It cannot besilenced. It cannot be stopped. It just cannot. "-Res a Steindel Brown in The Call to Brilliance: A True Story to Inspire Parentsand Educators (Fredric Press, Thousand Oaks, California)www.wellbeingjournal.com WELL BEING JOURNAL
Dental Health with Oil SwishingEvidence That Oil Pulling Eradicates Harmful Bacteria\ GOOD NEWS!You can now say "good-bye" to tooth decay,gum disease, bad breath, loose teeth, and bleeding andreceding gums, and say "hello" to a bright white smileand healthy pink gums. How is this possible? With coconutoil!Believe it or not, a spoonful of coconut oil can cleanyour teeth more thoroughly than brushing, flossing, andgargling with antiseptic mouthwash. In addition, it willhelp prevent tooth decay better than fluoride, without thetoxic side effects.Some people brush their teeth using coconut oil, butI'm not talking about using coconut oil as a replacementfor toothpaste. I'm talking about a whole new way tokeep your teeth white and your breath fresh, and preventtooth decay and gum disease. The method I'm referringto is called oil pulling. Never heard of it? Well, it's abouttime you had.-Oil pulling really isn't new. It is a modified versionof oil gargling, which comes from Ayurvedic medicineand dates back thousands of years. Various oils havebeen used for oil gargling, but for oil pulling, coconut oilworks best.The process of oil pulling is very simple. You put aspoonful of coconut oil into your mouth and swish itaround for a period of 15 to 20 minutes. The coconutoil is "worked" in the mouth by pushing, pulling, andsucking it through the teeth. As you work the oil, itsucks up bacteria, toxins, pus, and mucous. Don'tswallow it! When you are finished pulling, spit it intothe trash. I don't recommend discarding it in the sinkor down the toilet because over time the oil may buildup and clog the pipes. After spitting, rinse your mouthwith water.Oil pulling is best done first thing in the morning beforeeating breakfast. After eating, brush your teeth asWELL BEING JOURNALBy Bruce Fife, C.N., N.D.you normally would. Oil pulling can be done one to threetimes a day, on an empty stomach. Just before meals is agood time.The coconut oil acts like a cleanser. When you put it inyour mouth and work it around your teeth and gums, it"pulls" out bacteria and other debris. It acts much like themotor oil you put in your car engine. The motor oil picksup dirt and grime. When you drain the oil, it pulls out thedirt and grime with it, leaving the engine relatively clean.Consequently, the engine runs smoother and lasts longer.Likewise, when we expel harmful substances from ourmouths, our teeth and gums work better and last longer.We have billions of bacteria, viruses, fungi, and parasitesliving in our mouths. There are over 600 species ofbacteria alone that make our mouths their home. Manyof these bacteria produce toxins as by-products, whichdamage the teeth and irritate the gums, causing inflammationand bleeding. An overgrowth of these bacteria leadsto tooth decay and gum disease, and eventually tooth loss. Discoloredteeth, plaque (bacteria colonies), tarter (calcified plaque),November/December 2008 39"Green" LaundryON THE EARLY SHOW (August 14,2008), Plenty magazine's associateeditor, Jessica Tzerman, shared tipson how to help people go "green"while doing their laundry and buyinglaundry products.• Do full loads of laundry-conventionalwashing machines canuse up to 40 gallons of waterper wash.• Use a cold rinse since thissaves on energy and will lowerthe greenhouse emissions.• Line dry if possible or invest in adrying rack instead of a carbonemittingdryer.When choosing a laundry detergent:- Pick a detergent that lists all ingredients.- Get fragrance-free detergents theperfumes used to scentthem can contaminate drinking water.-Buy a detergent that is two tothree times concentrated. Thissaves on packaging, energy,and cost.- Choose detergents that are formulatedto wash in cold water.When looking for a stain remover,choose one that is made from plantbasedingredients and biodegrad--able materials, with no alcohol oradded perfume.When choosing a fabric softener,follow the same rules. Avoid artificialperfumes and aim for plant-basedingredients.An offering of organic laundryproducts and their prices can befound along with the full story atwww.cbsnews.com/stories/2Q08/08/14/health/healthLliving/main4350302.shtml.40 NovemberDecember 2008Cavities, bleeding gums, sensitive teeth, and chronic bad breath are all signs ofan overgrowth.Despite regular brushing, flossing, and the use of antiseptic mouthwashes,tooth decay and gum disease are major health problems. Gum disease and toothdecay are among the most prevalent microbial diseases of mankind. Accordingto a study in the British medical journal The Lancet, gum disease affects up to90 percent of the population. 1Data from the US Centers for Disease Control and Prevention (CDC) showsthat moderate gum disease is found in 40 percent of children over the age of12 years; nine out of every ten people have tooth decay; and, get this, 33 percentof adults over the age of 65 have lost all of their natural teeth. That is anincredible statistic. That means that by the time you reach 65, your chances ofhaving lost all of your teeth are one out of three! The odds that you will havelost at least half of your teeth by this age are somewhere around 50 percent.Instead of pulling teeth, dentists are opting to perform root canals wheneverpossible. A root canal is performed when a toothis so badly infected that it dies. The lifeless toothis hollowed out and filled, but remains in place.Approximately 40 million root canal treatmentsare performed in the US each year. At this rateeveryone in this country could have at least fiveroot canals by the time they reach age 50. Obviously,we need to take better care of our oralhealth.Teeth are meant to last a lifetime, and theywill if you take care of them. As Weston A.Price, D.D.S., showed in his book Nutrition andPhysical Degeneration, people can have healthyteeth and retain all of them, even into old age.For most people, regular brushing and flossingisn't enough. Oil pulling, on the other hand, isextraordinarily effective at removing harmfulbacteria and protecting the teeth and gums sothat they remain healthy for a lifetime.A study published in the Journal of Oral Health and Community Dentistrydemonstrates the effectiveness of oil pulling compared to other forms of oralhygiene.'The subjects in the study had mild to moderate gum disease and plaque accumulation,typical of the population as a whole. They were instructed to continuetheir normal home oral hygiene practices, along with oil pulling. Oil pullingwas performed once each morning for a period of 45 days. Plaque levels andthe severity of gum disease were assessed periodically during the study. Thesubjects were instructed to suck and pull the oil through their teeth for 8-10minutes daily.At the end of the 45 days, no adverse reactions to the teeth or soft tissues inthe mouth were found, indicating that the procedure caused no physical harm.Most people would have assumed this, but the study gave confirmation. Plaqueformation was significantly reduced, with most of the reduction coming duringthe later half of the study, indicating that the longer you do the treatment, thebetter the results. Gingivitis (i.e., gum disease) was also significantly reducedin all subjects, decreasing by more than 50 percent. The researchers rated thechanges as "highly" significant.Mouthwashes have been shown to reduce plaque by 20-26 percent and gingivitisby about 13 percent. Tooth brushing reduces plaque by 11-27 percent andgingivitis by 8-23 percent.' Oil pulling beats them both. Data from this studyA spoonful of coconut oil can clean your teeth more thoroughly than brushing,flossing, and gargling with antiseptic mouthwashwww.wellbeingjournal.com WELL BEING JOURNALshows that oil pulling reduced plaque by 18-30 percent and gingivitis by anamazing 52-60 percent. The reduction in plaque using oil pulling is only slightlybetter than that from antiseptic mouthwashes and brushing, but reduction ingingivitis is two to seven times better. So, oil pulling significantly outperformsbrushing and mouthwash as a means of oral cleansing. If the subjects had oilpulled for 15-20 minutes daily, as is normally recommended, and done it over alonger period of time, the results would have undoubtedly been even better.While oil pulling can significantly reduce plaque and gingivitis, the authorscaution it shouldn't be used in place of tooth brushing, but can be an effectivesupplemental aid in a daily oral hygiene regimen.Oil pulling isn't only good at preventing oral infections, but can actively fightthem as well. The oil pulls the infection (bacteria, toxins, and pus) out of thetissues, allowing the body to heal itself. Inflammation is quieted, gums stopbleeding, loose teeth tighten, and pain and sensitivityvanish. Teeth become whiter, and gums becomepinker and healthier looking.Many people can attest to the effectiveness ofoil pulling. "I have always had sensitive and reallyweak teeth," says Tumi. "About three months ago,I had a root canal and crown on a tooth on my leftside and was due to fix the opposite one on my rightside." She discovered oil pulling soon after the dentalwork and began pulling daily. "You can imaginemy surprise after a couple of weeks when I noticedthat I was actually chewing food on my right sidethe whole time I was eating lunch! No tingling feelingand just an overall healthy feel in my mouth."Barbara had four teeth extracted and soon thereafterstarted having trouble with almost all the rest of her teeth. She began oilpulling daily. "The result is unbelievable," says Barbara. "My mouth is no longerout of alignment, no pain, and my teeth are as white as when I was a child ...I wish I knew about it before I had four teeth pulled; oh well, better late thannever."Stephanie is another satisfied oil puller. "I have been using oil pulling forabout a month," she says. "A few days after I started, I had a dental appointmentand showed early stages of gum disease (pockets that measured 6 in atleast five places). They wanted me to have $1000 worth of scaling and rootplaning with antibiotics injected into the pockets. I told them I would thinkabout it, knowing that I would keep oil pulling. I went to my follow-up appointmentyesterday and I only had one pocket that was still a 6; the rest haddecreased. Anywhere the hygienist would poke my gums before, they wouldbleed, and now they are much better. The hygienist told me to keep doing whatI'm doing, so I confessed about the oil pulling, which she had actually heard ofand now plans to try after seeing the difference in my gums."One of the first things people noticewhen they begin oil pulling is the improvementin the appearance of their teeth.Besides teeth becoming whiter, persistentstains and discolorations often fade. "Thething that I am so excited about," saysKatie, "[is that] on four of my bottomteeth, at the base of the gums, I had baddecay stains. It looked so ugly to me, andI've been really self conscious about it foryears. Well, after the first three pulls, theyOil pulling isn't only good at preventing oral infections,but can actively fight them as wellSolar Power Breakthrough Stores EnergyWITH THE EVER-INCREASING COSTS ofpower and growing concerns overcarbon emissions and global climatechange, clean alternative sources ofenergy will become more importantthan ever.For decades, one of the mostprominent methods of producingpower for your own home has beensolar, but it's been limited both bycosts and by technical limitations,as solar power generally has beenuseful only when the sun is out.However, researchers at the MassachusettsInstitute of Technologyhope to change all that.Under their Solar Revolution Project,scientists at MIT have developeda way to utilize solar energy tosplit water into oxygen and hydrogen,to later be recombined andproduce power in household fuelcells. This would allow energy to bestored in an efficient and cost-effectiveway, essentially eliminating thedaytime-only limitations of currentsolar technology.If this new MIT-developed processis a commercial success, we may allbe powering our homes with solarphotovoltaic cells and fuel celiswithin the next ten years. Off-sitegeneration of electricity may becomea thing of the past.Read more at: www.ens-newswire.com/ens/aug2008/2008-08-02-01.asp.Compliments Of:Groton Dental Wellness Spa493-495 Main StreetGroton, MA 01450978-449-9919 - www.grotonwellness.comWELL BEING JOURNAL November/December 2008 41---------- ------------_.- .._-----------Galileo's LawyerCourtroom Battles inAlternative Health,Complementary Medicine andExperimental Treatments"GALlLEO'S LAWYER [by RichardJaffe] tells the story of medicalmavericks, that is to say healthcare practitioners who use unconventional,alternative, unapproved,experimental or integrative medicalmodalities on conditions likecancer, heart disease, fibromyalgia,multiple sclerosis, Lou Gehrig'sdisease and other conditions.Many of these practitioners usedietary or nutritional supplements,herbal remedies or homeopathicproducts to treat disease or fordisease prevention. Many of thetreatments used by medical mavericksare not approved by theFDA [Food and Drug Administration].The government, insurancecompanies and the medical establishmentsometimes try to stopthese practitioners from treatingpatients through the use of medicalboard proceedings, criminalactions and civil lawsuits. Thisbook tells the story of the fightbetween alternative or complementaryhealth practitioners, theirpatients and the government."-Richard Jaffe. For more seewww.galileoslawyer.com.Compliments Of:Groton Dental Wellness Spa493-495 Main StreetGroton, MA 01450978-449-9919www.grotonwellness.com42 November/December 2008are 80 percent gone! My dentist told me that there was nothing he could do forthem. But I guess he didn't know about oil pulling!"Chronic bad breath is a sign that the mouth is overrun by potentially harmfulbacteria. Brushing and antiseptic mouthwashes provide only temporary reliefand often only mask the odor. "Not a morning passes without me workingthis remedy," says Sweet. "The first thing I noticed was the lack of a morningbreath, and a continuous fresh breath throughout the day." Oil pulling puts aquick end to bad breath. For that reason alone, oil pulling is enormously useful.For some people, the results from oil pulling are almost immediate, while forothers, the battle lasts longer. The reason for this is due not only to the amountof bacteria in the mouth but to the type as well. Some people have a largernumber of the more troublesome microbes, including viruses and fungi. Ourdiet plays a very imand a procedure for detoxing heavymetals for those who have amalgam (mercury)fillings or root canals, are outlined in the bookOil Pulling Therapy: Detoxifying and Healingthe Body through Oral Cleansing.If you follow the suggestions as describedabove and in this book, when you reach the ageof 65, or 75, or even 105, you will continue toenjoy eating the foods you love using all of the teeth you currently have. If youteach these principles to your children, they will buck the trend in dental healthand grow to adulthood retaining all their teeth, just as nature intended. L1BRUCEFIFE,C.N., N.D., is a certified nutritionist and naturopathic physician. He is theauthor of 20 books including Coconut Cures and Oil Pulling Therapy: Detoxifying andHealing the Body through OrSugar, refinedcarbohydratesand processedvegetable oilscontribute to animbalance inour oral floraREFERENCES1. Pihlstrom, B.L., et al. Periodontal diseases. Lancet 2005; 366: 1809-1820.2. Amith, H.Y., et al. Effect of oil pulling on plaque and gingivitis. JOHCD 2007;1:12-18.3. Tritten, C.B., and Armitage, G.C. Comparison of a sonic and a manual toothbrushfor efficacy in supragingival plaque removal and reduction of gingivitis. J Clin Periodontol1996;23:641-648.PASSION IS UNCONTAINABLE"PASSION IS NOT A MISTRESS that can be kept. It knows no boundaries,no containment. It does not discriminate between the young and old.It flaunts itself in confidence. It rejects prejudice and fear. It cannot besilenced. It cannot be stopped. It just cannot. "-Res a Steindel Brown in The Call to Brilliance: A True Story to Inspire Parentsand Educators (Fredric Press, Thousand Oaks, California)www.wellbeingjournal.com WELL BEING JOURNALportant role in determining the microbial populations growingin our mouths. Sugar, refined carbohydrates and processed vegetable oilscontribute to an imbalance in our oral flora.The simple oil pulling procedure describedhere is a good start, but for optimal oral healthyou also need a good diet, one rich in wholefoods, as advocated by the Price-Pottenger NutritionFoundation (www.ppnf.org). The detailsof the oil pulling process, along with dietaryrecommendations, aids for healing chronic infections,al Cleansing. He serves as the director of The CoconutResearch Center, www.coconutresearchcenter.org. All of Dr. Fife's books are availablefrom www.piccadillybooks.com.Click on this link below to view MORE!http://www.coconutresearchcenter.org/article10612.htm
"Our Greatest Fear"
Our greatest fear is not that we are inadequate,
but that we are powerful beyond measure.
It is our light, not our darkness, that frightens us.
We ask ourselves, Who am I to be brilliant,
gorgeous, handsome, talented and fabulous?
Actually, who are you not to be?
You are a child of God.
Your playing small does not serve the world.
There is nothing enlightened about shrinking
so that other people won't feel insecure around you.
We were born to make manifest the glory of God within us.
It is not just in some; it is in everyone.
And, as we let our own light shine, we consciously give
other people permission to do the same.
As we are liberated from our fear,
our presence automatically liberates others.
but that we are powerful beyond measure.
It is our light, not our darkness, that frightens us.
We ask ourselves, Who am I to be brilliant,
gorgeous, handsome, talented and fabulous?
Actually, who are you not to be?
You are a child of God.
Your playing small does not serve the world.
There is nothing enlightened about shrinking
so that other people won't feel insecure around you.
We were born to make manifest the glory of God within us.
It is not just in some; it is in everyone.
And, as we let our own light shine, we consciously give
other people permission to do the same.
As we are liberated from our fear,
our presence automatically liberates others.
REFERENCES1. Pihlstrom, B.L., et al. Periodontal diseases. Lancet 2005; 366: 1809-1820.2. Amith, H.Y., et al. Effect of oil pulling on plaque and gingivitis. JOHCD 2007;1:12-18.3. Tritten, C.B., and Armitage, G.C. Comparison of a sonic and a manual toothbrushfor efficacy in supragingival plaque removal and reduction of gingivitis. J Clin Periodontol1996;23:641-648.PASSION IS UNCONTAINABLE"PASSION IS NOT A MISTRESS that can be kept. It knows no boundaries,no containment. It does not discriminate between the young and old.It flaunts itself in confidence. It rejects prejudice and fear. It cannot besilenced. It cannot be stopped. It just cannot. "-Res a Steindel Brown in The Call to Brilliance: A True Story to Inspire Parentsand Educators (Fredric Press, Thousand Oaks, California)www.wellbeingjournal.com WELL BEING JOURNAL
Dental Health with Oil SwishingEvidence That Oil Pulling Eradicates Harmful Bacteria\ GOOD NEWS!You can now say "good-bye" to tooth decay,gum disease, bad breath, loose teeth, and bleeding andreceding gums, and say "hello" to a bright white smileand healthy pink gums. How is this possible? With coconutoil!Believe it or not, a spoonful of coconut oil can cleanyour teeth more thoroughly than brushing, flossing, andgargling with antiseptic mouthwash. In addition, it willhelp prevent tooth decay better than fluoride, without thetoxic side effects.Some people brush their teeth using coconut oil, butI'm not talking about using coconut oil as a replacementfor toothpaste. I'm talking about a whole new way tokeep your teeth white and your breath fresh, and preventtooth decay and gum disease. The method I'm referringto is called oil pulling. Never heard of it? Well, it's abouttime you had.-Oil pulling really isn't new. It is a modified versionof oil gargling, which comes from Ayurvedic medicineand dates back thousands of years. Various oils havebeen used for oil gargling, but for oil pulling, coconut oilworks best.The process of oil pulling is very simple. You put aspoonful of coconut oil into your mouth and swish itaround for a period of 15 to 20 minutes. The coconutoil is "worked" in the mouth by pushing, pulling, andsucking it through the teeth. As you work the oil, itsucks up bacteria, toxins, pus, and mucous. Don'tswallow it! When you are finished pulling, spit it intothe trash. I don't recommend discarding it in the sinkor down the toilet because over time the oil may buildup and clog the pipes. After spitting, rinse your mouthwith water.Oil pulling is best done first thing in the morning beforeeating breakfast. After eating, brush your teeth asWELL BEING JOURNALBy Bruce Fife, C.N., N.D.you normally would. Oil pulling can be done one to threetimes a day, on an empty stomach. Just before meals is agood time.The coconut oil acts like a cleanser. When you put it inyour mouth and work it around your teeth and gums, it"pulls" out bacteria and other debris. It acts much like themotor oil you put in your car engine. The motor oil picksup dirt and grime. When you drain the oil, it pulls out thedirt and grime with it, leaving the engine relatively clean.Consequently, the engine runs smoother and lasts longer.Likewise, when we expel harmful substances from ourmouths, our teeth and gums work better and last longer.We have billions of bacteria, viruses, fungi, and parasitesliving in our mouths. There are over 600 species ofbacteria alone that make our mouths their home. Manyof these bacteria produce toxins as by-products, whichdamage the teeth and irritate the gums, causing inflammationand bleeding. An overgrowth of these bacteria leadsto tooth decay and gum disease, and eventually tooth loss. Discoloredteeth, plaque (bacteria colonies), tarter (calcified plaque),November/December 2008 39"Green" LaundryON THE EARLY SHOW (August 14,2008), Plenty magazine's associateeditor, Jessica Tzerman, shared tipson how to help people go "green"while doing their laundry and buyinglaundry products.• Do full loads of laundry-conventional washing machines canuse up to 40 gallons of water per wash.• Use a cold rinse since this saves on energy and will lower the greenhouse emissions.• Line dry if possible or invest in a drying rack instead of a carbon emitting dryer.When choosing a laundry detergent:- Pick a detergent that lists allingredients.- Get fragrance-free detergents the perfumes used to scent them can contaminate drinkingwater.-Buy a detergent that is two to three times concentrated. Thissaves on packaging, energy,and cost.- Choose detergents that are formulated to wash in cold water.When looking for a stain remover, choose one that is made from plant basedingredients and biodegradable materials, with no alcohol or added perfume.When choosing a fabric softener, follow the same rules. Avoid artificial perfumes and aim for plant-basedingredients.An offering of organic laundry products and their prices can be found along with the full story atwww.cbsnews.com/stories/2Q08/08/14/health/healthLliving/main4350302.shtml.40 NovemberDecember 2008Cavities, bleeding gums, sensitive teeth, and chronic bad breath are all signs ofan overgrowth.Despite regular brushing, flossing, and the use of antiseptic mouthwashes,tooth decay and gum disease are major health problems. Gum disease and toothdecay are among the most prevalent microbial diseases of mankind. Accordingto a study in the British medical journal The Lancet, gum disease affects up to90 percent of the population. 1Data from the US Centers for Disease Control and Prevention (CDC) showsthat moderate gum disease is found in 40 percent of children over the age of12 years; nine out of every ten people have tooth decay; and, get this, 33 percentof adults over the age of 65 have lost all of their natural teeth. That is anincredible statistic. That means that by the time you reach 65, your chances ofhaving lost all of your teeth are one out of three! The odds that you will havelost at least half of your teeth by this age are somewhere around 50 percent.Instead of pulling teeth, dentists are opting to perform root canals wheneverpossible. A root canal is performed when a toothis so badly infected that it dies. The lifeless toothis hollowed out and filled, but remains in place.Approximately 40 million root canal treatmentsare performed in the US each year. At this rateeveryone in this country could have at least fiveroot canals by the time they reach age 50. Obviously,we need to take better care of our oralhealth.Teeth are meant to last a lifetime, and theywill if you take care of them. As Weston A.Price, D.D.S., showed in his book Nutrition andPhysical Degeneration, people can have healthyteeth and retain all of them, even into old age.For most people, regular brushing and flossingisn't enough. Oil pulling, on the other hand, isextraordinarily effective at removing harmfulbacteria and protecting the teeth and gums sothat they remain healthy for a lifetime.A study published in the Journal of Oral Health and Community Dentistrydemonstrates the effectiveness of oil pulling compared to other forms of oralhygiene.'The subjects in the study had mild to moderate gum disease and plaque accumulation,typical of the population as a whole. They were instructed to continuetheir normal home oral hygiene practices, along with oil pulling. Oil pullingwas performed once each morning for a period of 45 days. Plaque levels andthe severity of gum disease were assessed periodically during the study. Thesubjects were instructed to suck and pull the oil through their teeth for 8-10minutes daily.At the end of the 45 days, no adverse reactions to the teeth or soft tissues inthe mouth were found, indicating that the procedure caused no physical harm.Most people would have assumed this, but the study gave confirmation. Plaqueformation was significantly reduced, with most of the reduction coming duringthe later half of the study, indicating that the longer you do the treatment, thebetter the results. Gingivitis (i.e., gum disease) was also significantly reducedin all subjects, decreasing by more than 50 percent. The researchers rated thechanges as "highly" significant.Mouthwashes have been shown to reduce plaque by 20-26 percent and gingivitisby about 13 percent. Tooth brushing reduces plaque by 11-27 percent andgingivitis by 8-23 percent.' Oil pulling beats them both. Data from this studyA spoonful of coconut oil can clean your teeth more thoroughly than brushing,flossing, and gargling with antiseptic mouthwash.www.wellbeingjournal.com WELL BEING JOURNALshows that oil pulling reduced plaque by 18-30 percent and gingivitis by anamazing 52-60 percent. The reduction in plaque using oil pulling is only slightlybetter than that from antiseptic mouthwashes and brushing, but reduction ingingivitis is two to seven times better. So, oil pulling significantly outperformsbrushing and mouthwash as a means of oral cleansing. If the subjects had oilpulled for 15-20 minutes daily, as is normally recommended, and done it over alonger period of time, the results would have undoubtedly been even better.While oil pulling can significantly reduce plaque and gingivitis, the authorscaution it shouldn't be used in place of tooth brushing, but can be an effectivesupplemental aid in a daily oral hygiene regimen.Oil pulling isn't only good at preventing oral infections, but can actively fightthem as well. The oil pulls the infection (bacteria, toxins, and pus) out of thetissues, allowing the body to heal itself. Inflammation is quieted, gums stopbleeding, loose teeth tighten, and pain and sensitivityvanish. Teeth become whiter, and gums becomepinker and healthier looking.Many people can attest to the effectiveness ofoil pulling. "I have always had sensitive and reallyweak teeth," says Tumi. "About three months ago,I had a root canal and crown on a tooth on my leftside and was due to fix the opposite one on my rightside." She discovered oil pulling soon after the dentalwork and began pulling daily. "You can imaginemy surprise after a couple of weeks when I noticedthat I was actually chewing food on my right sidethe whole time I was eating lunch! No tingling feelingand just an overall healthy feel in my mouth."Barbara had four teeth extracted and soon thereafterstarted having trouble with almost all the rest of her teeth. She began oilpulling daily. "The result is unbelievable," says Barbara. "My mouth is no longerout of alignment, no pain, and my teeth are as white as when I was a child ...I wish I knew about it before I had four teeth pulled; oh well, better late thannever."Stephanie is another satisfied oil puller. "I have been using oil pulling forabout a month," she says. "A few days after I started, I had a dental appointmentand showed early stages of gum disease (pockets that measured 6 in atleast five places). They wanted me to have $1000 worth of scaling and rootplaning with antibiotics injected into the pockets. I told them I would thinkabout it, knowing that I would keep oil pulling. I went to my follow-up appointmentyesterday and I only had one pocket that was still a 6; the rest haddecreased. Anywhere the hygienist would poke my gums before, they wouldbleed, and now they are much better. The hygienist told me to keep doing whatI'm doing, so I confessed about the oil pulling, which she had actually heard ofand now plans to try after seeing the difference in my gums."One of the first things people noticewhen they begin oil pulling is the improvementin the appearance of their teeth.Besides teeth becoming whiter, persistentstains and discolorations often fade. "Thething that I am so excited about," saysKatie, "[is that] on four of my bottomteeth, at the base of the gums, I had baddecay stains. It looked so ugly to me, andI've been really self conscious about it foryears. Well, after the first three pulls, theyOil pulling isn't only good at preventing oral infections, but can actively fightthem as well
Solar Power Breakthrough Stores EnergyWITH THE EVER-INCREASING COSTS ofpower and growing concerns overcarbon emissions and global climatechange, clean alternative sources ofenergy will become more importantthan ever.For decades, one of the mostprominent methods of producingpower for your own home has beensolar, but it's been limited both bycosts and by technical limitations,as solar power generally has beenuseful only when the sun is out.However, researchers at the MassachusettsInstitute of Technologyhope to change all that.Under their Solar Revolution Project,scientists at MIT have developeda way to utilize solar energy tosplit water into oxygen and hydrogen,to later be recombined andproduce power in household fuelcells. This would allow energy to bestored in an efficient and cost-effectiveway, essentially eliminating thedaytime-only limitations of currentsolar technology.If this new MIT-developed processis a commercial success, we may allbe powering our homes with solarphotovoltaic cells and fuel celiswithin the next ten years. Off-sitegeneration of electricity may becomea thing of the past.Read more at: www.ens-newswire.com/ens/aug2008/2008-08-02-01.asp.Compliments Of:Groton Dental Wellness Spa493-495 Main StreetGroton, MA 01450978-449-9919 - www.grotonwellness.comWELL BEING JOURNAL November/December 2008 41---------- ------------_.- .._-----------Galileo's LawyerCourtroom Battles inAlternative Health,Complementary Medicine andExperimental Treatments"GALlLEO'S LAWYER [by RichardJaffe] tells the story of medicalmavericks, that is to say healthcare practitioners who use unconventional,alternative, unapproved,experimental or integrative medicalmodalities on conditions likecancer, heart disease, fibromyalgia,multiple sclerosis, Lou Gehrig'sdisease and other conditions.Many of these practitioners usedietary or nutritional supplements,herbal remedies or homeopathicproducts to treat disease or fordisease prevention. Many of thetreatments used by medical mavericksare not approved by theFDA [Food and Drug Administration].The government, insurancecompanies and the medical establishmentsometimes try to stopthese practitioners from treatingpatients through the use of medicalboard proceedings, criminalactions and civil lawsuits. Thisbook tells the story of the fightbetween alternative or complementaryhealth practitioners, theirpatients and the government."-Richard Jaffe. For more seewww.galileoslawyer.com.Compliments Of:Groton Dental Wellness Spa493-495 Main StreetGroton, MA 01450978-449-9919www.grotonwellness.com42 November/December 2008are 80 percent gone! My dentist told me that there was nothing he could do forthem. But I guess he didn't know about oil pulling!"Chronic bad breath is a sign that the mouth is overrun by potentially harmfulbacteria. Brushing and antiseptic mouthwashes provide only temporary reliefand often only mask the odor. "Not a morning passes without me workingthis remedy," says Sweet. "The first thing I noticed was the lack of a morningbreath, and a continuous fresh breath throughout the day." Oil pulling puts aquick end to bad breath. For that reason alone, oil pulling is enormously useful.For some people, the results from oil pulling are almost immediate, while forothers, the battle lasts longer. The reason for this is due not only to the amountof bacteria in the mouth but to the type as well. Some people have a largernumber of the more troublesome microbes, including viruses and fungi. Ourdiet plays a very important role in determining the microbial populations growingin our mouths. Sugar, refined carbohydrates and processed vegetable oilscontribute to an imbalance in our oral flora.The simple oil pulling procedure describedhere is a good start, but for optimal oral healthyou also need a good diet, one rich in wholefoods, as advocated by the Price-Pottenger NutritionFoundation (www.ppnf.org). The detailsof the oil pulling process, along with dietaryrecommendations, aids for healing chronic infections,and a procedure for detoxing heavymetals for those who have amalgam (mercury)fillings or root canals, are outlined in the bookOil Pulling Therapy: Detoxifying and Healingthe Body through Oral Cleansing.If you follow the suggestions as describedabove and in this book, when you reach the ageof 65, or 75, or even 105, you will continue toenjoy eating the foods you love using all of the teeth you currently have. If youteach these principles to your children, they will buck the trend in dental healthand grow to adulthood retaining all their teeth, just as nature intended. L1BRUCEFIFE,C.N., N.D., is a certified nutritionist and naturopathic physician. He is theauthor of 20 books including Coconut Cures and Oil Pulling Therapy: Detoxifying andHealing the Body through Oral Cleansing. He serves as the director of The CoconutResearch Center, www.coconutresearchcenter.org. All of Dr. Fife's books are availablefrom www.piccadillybooks.comSugar, refined carbohydrates and processed vegetable oils contribute to an imbalance in our oral flora REFERENCES1. Pihlstrom, B.L., et al. Periodontal diseases. Lancet 2005; 366: 1809-1820.2. Amith, H.Y., et al. Effect of oil pulling on plaque and gingivitis. JOHCD 2007;1:12-18.3. Tritten, C.B., and Armitage, G.C. Comparison of a sonic and a manual toothbrushfor efficacy in supragingival plaque removal and reduction of gingivitis. J Clin Periodontol1996;23:641-648.PASSION IS UNCONTAINABLE"PASSION IS NOT A MISTRESS that can be kept. It knows no boundaries,no containment. It does not discriminate between the young and old.It flaunts itself in confidence. It rejects prejudice and fear. It cannot besilenced. It cannot be stopped. It just cannot. "-Res a Steindel Brown in The Call to Brilliance: A True Story to Inspire Parentsand Educators (Fredric Press, Thousand Oaks, California)www.wellbeingjournal.com WELL BEING JOURNAL
Dental Health with Oil SwishingEvidence That Oil Pulling Eradicates Harmful Bacteria\ GOOD NEWS!You can now say "good-bye" to tooth decay,gum disease, bad breath, loose teeth, and bleeding andreceding gums, and say "hello" to a bright white smileand healthy pink gums. How is this possible? With coconutoil!Believe it or not, a spoonful of coconut oil can cleanyour teeth more thoroughly than brushing, flossing, andgargling with antiseptic mouthwash. In addition, it willhelp prevent tooth decay better than fluoride, without thetoxic side effects.Some people brush their teeth using coconut oil, butI'm not talking about using coconut oil as a replacementfor toothpaste. I'm talking about a whole new way tokeep your teeth white and your breath fresh, and preventtooth decay and gum disease. The method I'm referringto is called oil pulling. Never heard of it? Well, it's abouttime you had.-Oil pulling really isn't new. It is a modified versionof oil gargling, which comes from Ayurvedic medicineand dates back thousands of years. Various oils havebeen used for oil gargling, but for oil pulling, coconut oilworks best.The process of oil pulling is very simple. You put aspoonful of coconut oil into your mouth and swish itaround for a period of 15 to 20 minutes. The coconutoil is "worked" in the mouth by pushing, pulling, andsucking it through the teeth. As you work the oil, itsucks up bacteria, toxins, pus, and mucous. Don'tswallow it! When you are finished pulling, spit it intothe trash. I don't recommend discarding it in the sinkor down the toilet because over time the oil may buildup and clog the pipes. After spitting, rinse your mouthwith water.Oil pulling is best done first thing in the morning beforeeating breakfast. After eating, brush your teeth asWELL BEING JOURNALBy Bruce Fife, C.N., N.D.you normally would. Oil pulling can be done one to threetimes a day, on an empty stomach. Just before meals is agood time.The coconut oil acts like a cleanser. When you put it inyour mouth and work it around your teeth and gums, it"pulls" out bacteria and other debris. It acts much like themotor oil you put in your car engine. The motor oil picksup dirt and grime. When you drain the oil, it pulls out thedirt and grime with it, leaving the engine relatively clean.Consequently, the engine runs smoother and lasts longer.Likewise, when we expel harmful substances from ourmouths, our teeth and gums work better and last longer.We have billions of bacteria, viruses, fungi, and parasitesliving in our mouths. There are over 600 species ofbacteria alone that make our mouths their home. Manyof these bacteria produce toxins as by-products, whichdamage the teeth and irritate the gums, causing inflammationand bleeding. An overgrowth of these bacteria leadsto tooth decay and gum disease, and eventually tooth loss. Discoloredteeth, plaque (bacteria colonies), tarter (calcified plaque),November/December 2008 39"Green" LaundryON THE EARLY SHOW (August 14,2008), Plenty magazine's associateeditor, Jessica Tzerman, shared tipson how to help people go "green"while doing their laundry and buyinglaundry products.• Do full loads of laundry-conventionalwashing machines canuse up to 40 gallons of waterper wash.• Use a cold rinse since thissaves on energy and will lowerthe greenhouse emissions.• Line dry if possible or invest in adrying rack instead of a carbonemittingdryer.When choosing a laundry detergent:- Pick a detergent that lists all ingredients.- Get fragrance-free detergents theperfumes used to scentthem can contaminate drinking water.-Buy a detergent that is two tothree times concentrated. Thissaves on packaging, energy,and cost.- Choose detergents that are formulatedto wash in cold water.When looking for a stain remover,choose one that is made from plantbasedingredients and biodegrad--able materials, with no alcohol oradded perfume.When choosing a fabric softener,follow the same rules. Avoid artificialperfumes and aim for plant-basedingredients.An offering of organic laundryproducts and their prices can befound along with the full story atwww.cbsnews.com/stories/2Q08/08/14/health/healthLliving/main4350302.shtml.40 NovemberDecember 2008Cavities, bleeding gums, sensitive teeth, and chronic bad breath are all signs ofan overgrowth.Despite regular brushing, flossing, and the use of antiseptic mouthwashes,tooth decay and gum disease are major health problems. Gum disease and toothdecay are among the most prevalent microbial diseases of mankind. Accordingto a study in the British medical journal The Lancet, gum disease affects up to90 percent of the population. 1Data from the US Centers for Disease Control and Prevention (CDC) showsthat moderate gum disease is found in 40 percent of children over the age of12 years; nine out of every ten people have tooth decay; and, get this, 33 percentof adults over the age of 65 have lost all of their natural teeth. That is anincredible statistic. That means that by the time you reach 65, your chances ofhaving lost all of your teeth are one out of three! The odds that you will havelost at least half of your teeth by this age are somewhere around 50 percent.Instead of pulling teeth, dentists are opting to perform root canals wheneverpossible. A root canal is performed when a toothis so badly infected that it dies. The lifeless toothis hollowed out and filled, but remains in place.Approximately 40 million root canal treatmentsare performed in the US each year. At this rateeveryone in this country could have at least fiveroot canals by the time they reach age 50. Obviously,we need to take better care of our oralhealth.Teeth are meant to last a lifetime, and theywill if you take care of them. As Weston A.Price, D.D.S., showed in his book Nutrition andPhysical Degeneration, people can have healthyteeth and retain all of them, even into old age.For most people, regular brushing and flossingisn't enough. Oil pulling, on the other hand, isextraordinarily effective at removing harmfulbacteria and protecting the teeth and gums sothat they remain healthy for a lifetime.A study published in the Journal of Oral Health and Community Dentistrydemonstrates the effectiveness of oil pulling compared to other forms of oralhygiene.'The subjects in the study had mild to moderate gum disease and plaque accumulation,typical of the population as a whole. They were instructed to continuetheir normal home oral hygiene practices, along with oil pulling. Oil pullingwas performed once each morning for a period of 45 days. Plaque levels andthe severity of gum disease were assessed periodically during the study. Thesubjects were instructed to suck and pull the oil through their teeth for 8-10minutes daily.At the end of the 45 days, no adverse reactions to the teeth or soft tissues inthe mouth were found, indicating that the procedure caused no physical harm.Most people would have assumed this, but the study gave confirmation. Plaqueformation was significantly reduced, with most of the reduction coming duringthe later half of the study, indicating that the longer you do the treatment, thebetter the results. Gingivitis (i.e., gum disease) was also significantly reducedin all subjects, decreasing by more than 50 percent. The researchers rated thechanges as "highly" significant.Mouthwashes have been shown to reduce plaque by 20-26 percent and gingivitisby about 13 percent. Tooth brushing reduces plaque by 11-27 percent andgingivitis by 8-23 percent.' Oil pulling beats them both. Data from this studyA spoonful of coconut oil can clean your teeth more thoroughly than brushing,flossing, and gargling with antiseptic mouthwashwww.wellbeingjournal.com WELL BEING JOURNALshows that oil pulling reduced plaque by 18-30 percent and gingivitis by anamazing 52-60 percent. The reduction in plaque using oil pulling is only slightlybetter than that from antiseptic mouthwashes and brushing, but reduction ingingivitis is two to seven times better. So, oil pulling significantly outperformsbrushing and mouthwash as a means of oral cleansing. If the subjects had oilpulled for 15-20 minutes daily, as is normally recommended, and done it over alonger period of time, the results would have undoubtedly been even better.While oil pulling can significantly reduce plaque and gingivitis, the authorscaution it shouldn't be used in place of tooth brushing, but can be an effectivesupplemental aid in a daily oral hygiene regimen.Oil pulling isn't only good at preventing oral infections, but can actively fightthem as well. The oil pulls the infection (bacteria, toxins, and pus) out of thetissues, allowing the body to heal itself. Inflammation is quieted, gums stopbleeding, loose teeth tighten, and pain and sensitivityvanish. Teeth become whiter, and gums becomepinker and healthier looking.Many people can attest to the effectiveness ofoil pulling. "I have always had sensitive and reallyweak teeth," says Tumi. "About three months ago,I had a root canal and crown on a tooth on my leftside and was due to fix the opposite one on my rightside." She discovered oil pulling soon after the dentalwork and began pulling daily. "You can imaginemy surprise after a couple of weeks when I noticedthat I was actually chewing food on my right sidethe whole time I was eating lunch! No tingling feelingand just an overall healthy feel in my mouth."Barbara had four teeth extracted and soon thereafterstarted having trouble with almost all the rest of her teeth. She began oilpulling daily. "The result is unbelievable," says Barbara. "My mouth is no longerout of alignment, no pain, and my teeth are as white as when I was a child ...I wish I knew about it before I had four teeth pulled; oh well, better late thannever."Stephanie is another satisfied oil puller. "I have been using oil pulling forabout a month," she says. "A few days after I started, I had a dental appointmentand showed early stages of gum disease (pockets that measured 6 in atleast five places). They wanted me to have $1000 worth of scaling and rootplaning with antibiotics injected into the pockets. I told them I would thinkabout it, knowing that I would keep oil pulling. I went to my follow-up appointmentyesterday and I only had one pocket that was still a 6; the rest haddecreased. Anywhere the hygienist would poke my gums before, they wouldbleed, and now they are much better. The hygienist told me to keep doing whatI'm doing, so I confessed about the oil pulling, which she had actually heard ofand now plans to try after seeing the difference in my gums."One of the first things people noticewhen they begin oil pulling is the improvementin the appearance of their teeth.Besides teeth becoming whiter, persistentstains and discolorations often fade. "Thething that I am so excited about," saysKatie, "[is that] on four of my bottomteeth, at the base of the gums, I had baddecay stains. It looked so ugly to me, andI've been really self conscious about it foryears. Well, after the first three pulls, theyOil pulling isn't only good at preventing oral infections,but can actively fight them as wellSolar Power Breakthrough Stores EnergyWITH THE EVER-INCREASING COSTS ofpower and growing concerns overcarbon emissions and global climatechange, clean alternative sources ofenergy will become more importantthan ever.For decades, one of the mostprominent methods of producingpower for your own home has beensolar, but it's been limited both bycosts and by technical limitations,as solar power generally has beenuseful only when the sun is out.However, researchers at the MassachusettsInstitute of Technologyhope to change all that.Under their Solar Revolution Project,scientists at MIT have developeda way to utilize solar energy tosplit water into oxygen and hydrogen,to later be recombined andproduce power in household fuelcells. This would allow energy to bestored in an efficient and cost-effectiveway, essentially eliminating thedaytime-only limitations of currentsolar technology.If this new MIT-developed processis a commercial success, we may allbe powering our homes with solarphotovoltaic cells and fuel celiswithin the next ten years. Off-sitegeneration of electricity may becomea thing of the past.Read more at: www.ens-newswire.com/ens/aug2008/2008-08-02-01.asp.Compliments Of:Groton Dental Wellness Spa493-495 Main StreetGroton, MA 01450978-449-9919 - www.grotonwellness.comWELL BEING JOURNAL November/December 2008 41---------- ------------_.- .._-----------Galileo's LawyerCourtroom Battles inAlternative Health,Complementary Medicine andExperimental Treatments"GALlLEO'S LAWYER [by RichardJaffe] tells the story of medicalmavericks, that is to say healthcare practitioners who use unconventional,alternative, unapproved,experimental or integrative medicalmodalities on conditions likecancer, heart disease, fibromyalgia,multiple sclerosis, Lou Gehrig'sdisease and other conditions.Many of these practitioners usedietary or nutritional supplements,herbal remedies or homeopathicproducts to treat disease or fordisease prevention. Many of thetreatments used by medical mavericksare not approved by theFDA [Food and Drug Administration].The government, insurancecompanies and the medical establishmentsometimes try to stopthese practitioners from treatingpatients through the use of medicalboard proceedings, criminalactions and civil lawsuits. Thisbook tells the story of the fightbetween alternative or complementaryhealth practitioners, theirpatients and the government."-Richard Jaffe. For more seewww.galileoslawyer.com.Compliments Of:Groton Dental Wellness Spa493-495 Main StreetGroton, MA 01450978-449-9919www.grotonwellness.com42 November/December 2008are 80 percent gone! My dentist told me that there was nothing he could do forthem. But I guess he didn't know about oil pulling!"Chronic bad breath is a sign that the mouth is overrun by potentially harmfulbacteria. Brushing and antiseptic mouthwashes provide only temporary reliefand often only mask the odor. "Not a morning passes without me workingthis remedy," says Sweet. "The first thing I noticed was the lack of a morningbreath, and a continuous fresh breath throughout the day." Oil pulling puts aquick end to bad breath. For that reason alone, oil pulling is enormously useful.For some people, the results from oil pulling are almost immediate, while forothers, the battle lasts longer. The reason for this is due not only to the amountof bacteria in the mouth but to the type as well. Some people have a largernumber of the more troublesome microbes, including viruses and fungi. Ourdiet plays a very imand a procedure for detoxing heavymetals for those who have amalgam (mercury)fillings or root canals, are outlined in the bookOil Pulling Therapy: Detoxifying and Healingthe Body through Oral Cleansing.If you follow the suggestions as describedabove and in this book, when you reach the ageof 65, or 75, or even 105, you will continue toenjoy eating the foods you love using all of the teeth you currently have. If youteach these principles to your children, they will buck the trend in dental healthand grow to adulthood retaining all their teeth, just as nature intended. L1BRUCEFIFE,C.N., N.D., is a certified nutritionist and naturopathic physician. He is theauthor of 20 books including Coconut Cures and Oil Pulling Therapy: Detoxifying andHealing the Body through OrSugar, refinedcarbohydratesand processedvegetable oilscontribute to animbalance inour oral floraREFERENCES1. Pihlstrom, B.L., et al. Periodontal diseases. Lancet 2005; 366: 1809-1820.2. Amith, H.Y., et al. Effect of oil pulling on plaque and gingivitis. JOHCD 2007;1:12-18.3. Tritten, C.B., and Armitage, G.C. Comparison of a sonic and a manual toothbrushfor efficacy in supragingival plaque removal and reduction of gingivitis. J Clin Periodontol1996;23:641-648.PASSION IS UNCONTAINABLE"PASSION IS NOT A MISTRESS that can be kept. It knows no boundaries,no containment. It does not discriminate between the young and old.It flaunts itself in confidence. It rejects prejudice and fear. It cannot besilenced. It cannot be stopped. It just cannot. "-Res a Steindel Brown in The Call to Brilliance: A True Story to Inspire Parentsand Educators (Fredric Press, Thousand Oaks, California)www.wellbeingjournal.com WELL BEING JOURNALportant role in determining the microbial populations growingin our mouths. Sugar, refined carbohydrates and processed vegetable oilscontribute to an imbalance in our oral flora.The simple oil pulling procedure describedhere is a good start, but for optimal oral healthyou also need a good diet, one rich in wholefoods, as advocated by the Price-Pottenger NutritionFoundation (www.ppnf.org). The detailsof the oil pulling process, along with dietaryrecommendations, aids for healing chronic infections,al Cleansing. He serves as the director of The CoconutResearch Center, www.coconutresearchcenter.org. All of Dr. Fife's books are availablefrom www.piccadillybooks.com.Click on this link below to view MORE!http://www.coconutresearchcenter.org/article10612.htm
RUB A DUB DUB, is CANCER in your TUB?
Click on link below to view this informative BOOKLET:
Click on this link or copy and paste to view the First Symposium Pamphlet
of all the 22 Speakers including me.
Also: Tom Tam's Anti-Cancer Pamphlet
http://www.tongrenstation.com/files/guinea_pig_pamphlet_english.pdfThis link above is a 2010 version of the
Tong Ren Healing Pamphlet
I will again be doing my Special combination of Tong Ren and Tui Na. I look forward to meeting you. Thank you, Sandra :-)
Sandra, D.MMS, Tong Ren Therapist,
Wellness Consultant
Anatomy Of The Spirit
by
Caroline Myss
ENERGIZED WATER
is changing the POLARITY of an UNHEALTHY NORTH POLE SPIN that our water comes through our pipes in to a HEALTHY SOUTH POLE SPIN which promotes HEALING, GROWTH and ABUNDANCE!
We must educate ourselves so that we, together, collectively will "Be the Change we Wish to See in this World" as Gandhi said for ALL to be healthy and thrive.
Click on link below to view this informative BOOKLET:
HOW TO CURE AUTISM
because it is
AVOIDABLE, TREATABLE and CURABLE STATES Kerri Rivera who CURED her own son, Patrick using the MMS PROTOCOLS and as of this VIDEO below, helped other parents to CURE 185 MORE CHILDREN and counting.
DR. ANDREAS KALCKER, Biophysicist and more using MMS Protocols along with Jim Humble and Kerri Rivera are working to educate those to RECOVER not just from Autism but ALL DISEASE and I AM working to get this message out for more HEALING of Body, Mind and Spirit.
Please click and view and if it doesn't work just go to youtube and put in Dr Andreas Kalcker at AutismOne 2014.
I PROMISE when you watch Rachael a beautiful 9 year old who tells her STORY of how she is a normal little girl thanks to MMS.
A MUST WATCH and once is not ENOUGH!
Andreas is an EXPERT on CAUSATION of AUTISM!
because it is
AVOIDABLE, TREATABLE and CURABLE STATES Kerri Rivera who CURED her own son, Patrick using the MMS PROTOCOLS and as of this VIDEO below, helped other parents to CURE 185 MORE CHILDREN and counting.
DR. ANDREAS KALCKER, Biophysicist and more using MMS Protocols along with Jim Humble and Kerri Rivera are working to educate those to RECOVER not just from Autism but ALL DISEASE and I AM working to get this message out for more HEALING of Body, Mind and Spirit.
Please click and view and if it doesn't work just go to youtube and put in Dr Andreas Kalcker at AutismOne 2014.
I PROMISE when you watch Rachael a beautiful 9 year old who tells her STORY of how she is a normal little girl thanks to MMS.
A MUST WATCH and once is not ENOUGH!
Andreas is an EXPERT on CAUSATION of AUTISM!
DR MERCOLA'S FREE EBOOK COOKBOOK
Click on this link or copy and paste to view the First Symposium Pamphlet
of all the 22 Speakers including me.
Also: Tom Tam's Anti-Cancer Pamphlet
Tong Ren Anti-cancer Class Pamphlet
Tong Ren Healing Pamphlet
I will again be doing my Special combination of Tong Ren and Tui Na. I look forward to meeting you. Thank you, Sandra :-)
OUR FIRST TONG REN SYMPOSIUM
was
APRIL 11th, 12th, 2014
at:
Best Western Royal Plaza Hotel and Trade Center,
Marlborough, MA
I was asked to be a Speaker and talk about my Journey to Tong Ren which is of course my son, Robbie because of his fatal diagnosis of Friedreich's Ataxia 30 years ago now.
I did a WEEKEND 1/2 PRICE SPECIAL
for the Saturday and Sunday and evening if available and doing a combo of
Tong Ren with TuiNa in 15 minute increments for $15
I will be doing the same SPECIAL for our 2016 Symposium.
You will have the opportunity to meet me, the voice on the end of the phone EVERY Tuesday for my 3 FREE Conference Calls of Tong Ren Therapy which is
Acupuncture WITHOUT NEEDLES
at
7am, 3pm and 5:30 pm ET Zone
712 432 3900 ID 7501379# and *6
your phone to MUTE any noise on your end and receive the healing CHI.
I also do WORKSHOPS that I do in groups in person, via Skype or Conference Call to create Abundance of Health and Wellness of Body, Mind and Spirit and Prosperity in ALL AREAS of your life when you take them and implement the info into your life.
The Game Of Life by Florence Scovel Shinn
the Anatomy Of The Spirit by Caroline Myss and more which have changed my life and the lives of those who have taken them when implemented t into our daily lives.
APRIL 11th, 12th, 2014
at:
Best Western Royal Plaza Hotel and Trade Center,
Marlborough, MA
I was asked to be a Speaker and talk about my Journey to Tong Ren which is of course my son, Robbie because of his fatal diagnosis of Friedreich's Ataxia 30 years ago now.
I did a WEEKEND 1/2 PRICE SPECIAL
for the Saturday and Sunday and evening if available and doing a combo of
Tong Ren with TuiNa in 15 minute increments for $15
I will be doing the same SPECIAL for our 2016 Symposium.
You will have the opportunity to meet me, the voice on the end of the phone EVERY Tuesday for my 3 FREE Conference Calls of Tong Ren Therapy which is
Acupuncture WITHOUT NEEDLES
at
7am, 3pm and 5:30 pm ET Zone
712 432 3900 ID 7501379# and *6
your phone to MUTE any noise on your end and receive the healing CHI.
Basis of Tom Tam Healing System
Excerpts from Tom Tam Healing System, 7th Edition.
Available at Tongrenshop.com
Tom Tam’s Healing System is a modern version of the old system called Huatuojiaji. Doctor Hua Tuo was a famous Chinese Medical doctor born two thousand years ago during the Three Warring Kingdoms period. Unfortunately, his Huatuojiaji philosophy and techniques have been lost over the years. Today all of the TCM schools in China teach Huatuojiaji, but the information taught is unclear. When we read acupuncture textbooks, seldom do we see the usage of the Huatuojiaji method. In my practice, I have tried to bring this system back. The Huatuojiaji is a very famous healing system in TCM history. Its fame is from its effectiveness and achievement. Because of politics, Dr. Huatuo was killed, his book burned and lost from history. Many Chinese doctors have tried to find and revive this system, yet with no success. From my last fifteen years of practice, I have treated more than ten thousand patients with different problems. I have had a lot of success developing and expanding upon this technique by experimenting with what little information remains.
The name Huatuojiaji translates as “to treat the spinal cord.” Jia Ji in Chinese means “both sides of the spine.” In theory it is similar to the Western chiropractic system. I have taken the Huatuojiaji system, along with acupuncture shu points or energy source points, Western anatomy and the chiropractic system and combined them to form my system. I have successfully treated many patients all over the world using this system. Many of my students use this system and have good results as well.
The West has a very good understanding of the body’s anatomy, pathology and physiology. They understand the physical aspects of the body, but they do not understand the energy. They lack the knowledge of the body’s energy and the experience of treatment. This is the reason the West has a hard time understanding many diseases. For example, laboratory research focuses on chemical reactions and cell division. The East has a very good understanding of the energy in the body and much experience in treatment, but they do not understand much about anatomy and physiology.
The West has a very good understanding of the body’s anatomy, pathology and physiology. They understand the physical aspects of the body, but they do not understand the energy. They lack the knowledge of the body’s energy and the experience of treatment. This is the reason the West has a hard time understanding many diseases. For example, laboratory research focuses on chemical reactions and cell division. The East has a very good understanding of the energy in the body and much experience in treatment, but they do not understand much about anatomy and physiology.
In traditional Chinese medicine, the doctors never needed to learn anatomy and physiology; they learned the meridians and energy points, and still did a good job healing. Through autopsies, the Chinese were able to see inside the body and discover that their amazing concepts were based on fact. I believe that in the future, medicine must combine Eastern and Western knowledge. In fact, in China they are beginning to combine these two healing systems. The traditional and holistic combined will be the best possible treatment system.
In my healing system, the range of healing is wide; it is highly effective and the cure rate is high. The techniques I use are from the Eastern traditional and folk medicine, and the philosophy I use is from the West. Many patients come to see me and wonder why I did not take their pulse and look at their tongue to derive a TCM diagnosis, which are the standard examinations used by traditional acupuncturists. Nevertheless, I am effective when using my method; I am always able to show patients the location of their blockages. My method of examination and diagnosis makes more sense than examining the pulse and tongue in the traditional way.
My diagnosis of sickness is different from TCM. TCM diagnosis is based on Chi blockages detected by the pulse and tongue and not physically felt. The TCM doctor needs a lot of experience and only then can locate the Chi imbalance. Either the mind or a physical blockage may cause the Chi blockage. In my system, each blockage must be physically felt when pressed. Different diseases have different blockages. It is easy to find and touch the blockage on the patient’s body.
In internal medicine, I believe all diseases involve a blockage which either causes the disease or makes the disease worse. This blockage relates to the Western autonomic nervous system. The sympathetic nerve controls the activity of the organ, which represents the Yang Chi. The parasympathetic nerve controls the inactivity of the organ, which represents the Yin Chi. When the autonomic nerve is blocked or the brain is out of balance, sickness may result. To diagnose is to find and prove that there is a blockage; to heal is to open the blockage. The body may have one blockage or it may have many blockages. Each blockage can be related or be independent of each other. When we treat the body, we require the opening all of the blockages in the body, even if they are not related. Only when the body is without any blockage can it then be free.
I also do WORKSHOPS that I do in groups in person, via Skype or Conference Call to create Abundance of Health and Wellness of Body, Mind and Spirit and Prosperity in ALL AREAS of your life when you take them and implement the info into your life.
The Game Of Life by Florence Scovel Shinn
the Anatomy Of The Spirit by Caroline Myss and more which have changed my life and the lives of those who have taken them when implemented t into our daily lives.
WORKSHOP
of
The Game of Life And How To Play It
by Florence Scovel Shinn
of
The Game of Life And How To Play It
by Florence Scovel Shinn
has been done two ways. The FIRST
WORKSHOP was done by taking turns READING and then I bought the audio CD of the book and the second time we did the workshop, we did it with the audio and we could all take notes.
Join either of my 2 ways to do your WORKSHOP on this book with clearing the Chakras first and reading the entire book ALOUD in 3 1/2 hours including a half hour discussing what we discerned from it all with Q and A's after
I begin each WORKSHOP by first clearing the Chakras by listening to the AUDIO which is an added asset for learning.
The CD of the book is an abridged version and took less time to do the entire process and was 2 hours.
Either way, you will receive the complete ebook to re-read or you can purchase the book online.
by Gandhi
Words of WISDOM that ignited my EVER BURNING DESIRE to MAKE MY LIFE'S MISSION BE A REALITY:
Thank you God for my Parents who were always helping someone and taking them in to help. They instilled VALUES in me that brought me to this day and EVERY OTHER DAY of my LIFE.
Ma gave me many sayings that are ingrained in not just my MIND but in my SOUL. One particular one which I NEVER UNDERSTOOD until I started doing Tong Ren which gives me GREAT JOY inside and out to be part of that Joy in the faces of those we together in classes, online and via conference calls using the COLLECTIVE UNCONSCIOUS and the CONSCIOUS EFFORTS of ALL of US doing Tong Ren.
Ma would always say:
"GARDEN STYLE PERSISTENCE IS THE ESSENCE of GENIUS"
If you know me you would see that I AM most persistence in my BELIEFS and share them whenever I have the opportunity.
TO DATE: I have 3,333 MIRACLES and COUNTING!
Another GREAT BOOK
THE GAME OF LIFE
AND HOW TO PLAY IT
is AWESOME!
Join either of my 2 ways to do your WORKSHOP on this book with clearing the Chakras first and reading the entire book ALOUD in 3 1/2 hours including a half hour discussing what we discerned from it all with Q and A's after
I begin each WORKSHOP by first clearing the Chakras by listening to the AUDIO which is an added asset for learning.
The CD of the book is an abridged version and took less time to do the entire process and was 2 hours.
Either way, you will receive the complete ebook to re-read or you can purchase the book online.
Once I receive payment of $40, I
will send along the ebook with the CC # with ID and my address in case anyone without phone service and lives
locally wants to join me where I live in Lynn, MA to create their own abundance in all areas of life for
the possibilities are endless.
This is our DIVINE INHERENT RIGHT
to co-create our greatest and smallest desires of health of body, mind and spirit, prosperity in ALL AREAS of LIFE, that great job for wonderful pay, for wonderful service in a wonderful way, the perfect mate, etc
Men are Welcome too!
This is our DIVINE INHERENT RIGHT
to co-create our greatest and smallest desires of health of body, mind and spirit, prosperity in ALL AREAS of LIFE, that great job for wonderful pay, for wonderful service in a wonderful way, the perfect mate, etc
Men are Welcome too!
"BE THE CHANGE YOU WISH TO SEE IN THIS WORLD"My favorite saying which I AM doing on a daily basis is:
by Gandhi
Words of WISDOM that ignited my EVER BURNING DESIRE to MAKE MY LIFE'S MISSION BE A REALITY:
"My Greatest Fear" by Marianne Williamson you can read at the top of this page.
FOR THOSE of US who DARE to GET out of our COMFORT ZONE and MAKE A CONSCIOUS EFFORT to SAVE MANKIND and this BEAUTIFUL PLANET from those who live out of GREED and POWER, I send CUDOS.
Thank you God for my Parents who were always helping someone and taking them in to help. They instilled VALUES in me that brought me to this day and EVERY OTHER DAY of my LIFE.
Ma gave me many sayings that are ingrained in not just my MIND but in my SOUL. One particular one which I NEVER UNDERSTOOD until I started doing Tong Ren which gives me GREAT JOY inside and out to be part of that Joy in the faces of those we together in classes, online and via conference calls using the COLLECTIVE UNCONSCIOUS and the CONSCIOUS EFFORTS of ALL of US doing Tong Ren.
Ma would always say:
"GARDEN STYLE PERSISTENCE IS THE ESSENCE of GENIUS"
If you know me you would see that I AM most persistence in my BELIEFS and share them whenever I have the opportunity.
THIS WORKSHOP WILL EMPOWER YOU TO UTILIZE WHAT YOU HAVE LEARNED in it.
5 PEOPLE have told me they had this book on their shelf for years which they had forgotten about and obviously never used to create their own SUCCESSES. As you know an unread book has no value.
I would appreciate 6 people to sign up to do the workshop.
Invite your friends, family and co-workers for this WORKSHOP.TWO (2) TESTIMONIES from our FIRST WORKSHOP:
"I enjoyed the time spent in the workshop "The Game of Life and How to Play it". I likely would not have spent the time reading the book myself and feel that I did get much more from it reading it together in the workshop. I would definitely do this again with Sandra. She is always a wealth of information and support. I look forward to doing another workshop with Sandra."Blessings,Joyce LaughlinI just want to say you truly have such a generous spirit as a practitioner. I really enjoyed the seminar on "The Game of Life and How to play it" I've had that book for a very long time but hadn't picked it up in a while and forgot just how amazing it is. When you suggested doing this I couldn't wait. The seminars are a wonderful way for people to learn, grow and heal, and so convenient by phone or Skype. I look forward to the next one as I believe it will be divinely guided as all is ;)All the best,
Sherylann Kensington
DESIGN YOUR LIFE
Scottsdale, AZ
Office:480 788-7040
Cell: 480 215-3645
sherylann.designyourlife.gmail.com
ARE YOU READY TO LEARN and GROW?The TEACHER APPEARS WHEN THE STUDENT IS READY!
WHAT ARE YOU WAITING FOR, the Conference Call is here and waiting for your YES lead you to your GREATER GOOD?If you still have challenges in any areas of your life of Health of Body, Mind, Spirit and Prosperity, then you are definitely missing something and I BELIEVE THAT THIS book WILL MAKE A DIFFERENCE (when you incorporate it into your life.
ARE YOU READY to RECEIVE YOUR INHERENT DIVINE RIGHT in THIS LIFETIME?
I facilitated a WORKSHOP back in the Winter through Spring with 5 other women who all worked together to create MIRACLES with the book
It changed all our lives and speaking for myself, it taught me the power of the mind and spirit which each of us shared together which we started on 11/18 and as I each of us implemented what we shared and learned from that book into our lives, things got better. There is something to be said for doing anything in a group setting that makes it more powerful and experience for all. I know that it gave me a better quality of life and a new confidence of the power of self with DIVINE GUIDANCE at the helm.PSYCHIANA by Frank B Robinson
TO DATE: I have 3,333 MIRACLES and COUNTING!
Another GREAT BOOK
THE GAME OF LIFE
AND HOW TO PLAY IT
is AWESOME!
A friend, Tom was reading some of the reviews on “game of life” while buying his Kindle version online and came across this review that I thought I should share it with you.69 of 71 people found the following review helpfulBy A Customer on July 30, 2000Format: PaperbackI came across this book by accident, I bought it with several others and it stayed on by bookshelf for a long time, a time in which I was miserable and just didn't see any way out. Then one day I ran across it, I began reading it in bed, figuring I would be through it that night since it was less than 100 pages. Boy was I wrong. I began repeating the passages and it was like a burden was lifted off of my shoulders, I cried like I was finally free of all of the negative things in my life and that I was finally going to get everything I wanted, even if it was not mine by Divine right. This book will enlighten you and show you that everything that you want may just make you miserable and you'll regret it if you don't ask for things that really belong to you. How did this book change my life? After being single for a long time and dating all the wrong men, I met the man who was mine by divine right. I studied this book nightly before we met, I was even dating a Doctor and then I met my husband and knew that he was the one. And the weird part was he had just moved from Cocoa Beach Florida, and I lived near Chicago, and we met in the middle of winter. He told me he quit his job and moved up here because he knew there was a reason. The reason was to find me. So when I concentrate and know that I can have it all, it comes true with amazing accuracy. It's true, life is a game and you need this "game manual" to show you how it's played.
I believe that this book The Game of Life And How to Play It by Florence Scovel Shinn is LIFE CHANGING. I also believe what Gandhi said "Be the Change you Wish to See in the World" and I choose to be just that for myself and be an example for others to consciously change it.
*****I have this saying on my frig
"Never doubt that a small, group of thoughtful, committed citizens can change the world.
Indeed, it is the only thing that ever has".
"Never doubt that a small, group of thoughtful, committed citizens can change the world.
Indeed, it is the only thing that ever has".
Once your workshop is
scheduled and paid in full to my Pay Pal account at: www.paypal.com and use my email of: ph@sandramschriefer.com , I will send along the ebook of 93 pages, the CC # and ID to
enter the call or via SKYPE at the scheduled time and address if applicable. You must sign up for my Skype address book at least the day before our scheduled time.
Sandra, D.MMS, Tong Ren Therapist,
Wellness Consultant
To your Health and Wellness by Sandra at: www.444energyworker.com
Please call me at 617 335 9370 in USA and PR or
339 440 5492 8am-10pm, ET Zone or SKYPE me at: ph@sandramschriefer.com or 444energyworker
339 440 5492 8am-10pm, ET Zone or SKYPE me at: ph@sandramschriefer.com or 444energyworker
ANOTHER GREAT BOOK
WORKSHOP VIA Conference Call and Skype too!
by
Caroline Myss
ALL TIMES are listed above with
The Game Of Life And How To Play It
Thank you, Sandra 617 335 9370
"BE THE CHANGE YOU WISH TO SEE IN THIS WORLD" by Gandhi
AND THIS WORKSHOP and my other WILL TEACH YOU HOW.
AND THIS WORKSHOP and my other WILL TEACH YOU HOW.
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LYNN ENGLISH HIGH SCHOOL 50TH CLASS REUNION
CONTACT INFO: Pat Thompson aka: trishdunton@comcast.net
Looking for Classmates of Lynn English High School Class of '64
50th Reunion was September 27, 2014 and it was WONDERFUL!
Great job done by the COMMITTEE!
NEED CONTACT INFO to send particulars.
Anastasia A. Morakis
Andrea E. Rockwell
Anne M. Cotter
Barbara E. DelFugo Sherman
Barbara L. Willard Thomas
Barry M. Snyder
Beverly E. Heath
Bryan J. Dennis
Byron G. Phelan
Carl E. Johnson
Carl S. Liftman
Carol A. Robertson LeBlanc
Carol A. McGowan Turner
Carol L. Schultz
Carol M. Goldblatt
Carol T. Lincoln Ostave
Carolyn M. Gemma Shelton
Charles C. Pappas
Chris J. Kalogeropoulos
Constance B. Davis
Daniel A. Davis
Daniel J. Burke
David E. Downes
David L. MacIssac
David P. Doane
Diane J. Miller O'Connell
Donna J. Holder Menger
Donna M. Donachie Winchell
Donna P. Hamson Cooney
Donna P. Thackery
Doris M. Roy Squires
Duane L. Whitehead
Edward M. Casey
Eileen Christ Pomerleau
Elaine M. Vellis Francis
Frances E. Panos Kelley
Francine Oliver Wallace
Francis O. Miner, Jr.
George A. Chaloner
Glenn W. Taylor
Gloria E. Young
Harriet S. Yudin Restoff
James M. Madden
Janice A. Soucy Weilbrunner
Janice I. Mitchell Trefethen
Jean C. West
Jean E. Drury Burns
John F. Donovan
John H. Cram
John P. Trimmins
Joseph C. Darling
Joseph E. Burgess, Jr.
Joseph L. Donahue
Joseph T. Toups
Joyce A. LaPointe Marcure
Judith G. Anderson O'Neill
Kathleen A. Harrington Coakley
Kathleen E. Saindon Rooney
Kenneth M. Rogers
Kevin C. Stevens
Leo F. Hanley
Linda A. Tobin Doherty
Linda J. Cooper Per
Linda J. Smith
Linda M. McAuliffe Sheehan
Linda S. Mathews Loster
Lorraine J. Collier Collier
Margaret J. D'Agnese Gendron
Margaret M. Anderson
Marie J. Martino Nichols
Marsha R. Goldstein Pepper
Mary Jane Regnante Wall
Mary R. Peterson Sherber
MaryEllen McCarthy
Maureen E. O'Donnell
Melvin R. Dilts
Michael E. Cohen
Mildred C. Spinney Ward
Myrna L. Gipson
Nancy K. Brault
Neil F. Liston
Noreen A. Conway
Norma J. Tretola Meechin
Pamela J. Prime
Patricia A. Berlan
Patricia A. Fuller
Paul W. Atkinson
Paula J. Bright Sawalski
Philip E. Hardy
Priscilla P. Sheehan Pucciarello
Reta H. Remmers
Richard C. Porter
Richard F. Doyle
Richard L. Curtis
Richard M. Willette
Richard P. Langlias
Richard W. Paquette
Robert A. Lowell
Robert P. Connolly
Robert R. Woodard
Robert W. Simone
Ronald M. Markis
Ronald P. Oxton
Rosemarie J. DiPippo
Russell N. Casey
Sandra L. Stone Swiggins
Sandra M. Nagle Eckman
Sharon J. Pollard
Stanley J. Duerden
Susan D. Browne Lanning
Suzanne Torris
Theodore R. Clements
Theresa L. Keffer
Thomas E. Frawley, III
Thomas J. Shea, Jr.
Virginia A. Loiselle McAbee
Virginia E. Goudreau Falkner
Virginia M. Rossi
William C. Woods, Jr.
William E. Wright
Anastasia A. Morakis
Andrea E. Rockwell
Anne M. Cotter
Barbara E. DelFugo Sherman
Barbara L. Willard Thomas
Barry M. Snyder
Beverly E. Heath
Bryan J. Dennis
Byron G. Phelan
Carl E. Johnson
Carl S. Liftman
Carol A. Robertson LeBlanc
Carol A. McGowan Turner
Carol L. Schultz
Carol M. Goldblatt
Carol T. Lincoln Ostave
Carolyn M. Gemma Shelton
Charles C. Pappas
Chris J. Kalogeropoulos
Constance B. Davis
Daniel A. Davis
Daniel J. Burke
David E. Downes
David L. MacIssac
David P. Doane
Diane J. Miller O'Connell
Donna J. Holder Menger
Donna M. Donachie Winchell
Donna P. Hamson Cooney
Donna P. Thackery
Doris M. Roy Squires
Duane L. Whitehead
Edward M. Casey
Eileen Christ Pomerleau
Elaine M. Vellis Francis
Frances E. Panos Kelley
Francine Oliver Wallace
Francis O. Miner, Jr.
George A. Chaloner
Glenn W. Taylor
Gloria E. Young
Harriet S. Yudin Restoff
James M. Madden
Janice A. Soucy Weilbrunner
Janice I. Mitchell Trefethen
Jean C. West
Jean E. Drury Burns
John F. Donovan
John H. Cram
John P. Trimmins
Joseph C. Darling
Joseph E. Burgess, Jr.
Joseph L. Donahue
Joseph T. Toups
Joyce A. LaPointe Marcure
Judith G. Anderson O'Neill
Kathleen A. Harrington Coakley
Kathleen E. Saindon Rooney
Kenneth M. Rogers
Kevin C. Stevens
Leo F. Hanley
Linda A. Tobin Doherty
Linda J. Cooper Per
Linda J. Smith
Linda M. McAuliffe Sheehan
Linda S. Mathews Loster
Lorraine J. Collier Collier
Margaret J. D'Agnese Gendron
Margaret M. Anderson
Marie J. Martino Nichols
Marsha R. Goldstein Pepper
Mary Jane Regnante Wall
Mary R. Peterson Sherber
MaryEllen McCarthy
Maureen E. O'Donnell
Melvin R. Dilts
Michael E. Cohen
Mildred C. Spinney Ward
Myrna L. Gipson
Nancy K. Brault
Neil F. Liston
Noreen A. Conway
Norma J. Tretola Meechin
Pamela J. Prime
Patricia A. Berlan
Patricia A. Fuller
Paul W. Atkinson
Paula J. Bright Sawalski
Philip E. Hardy
Priscilla P. Sheehan Pucciarello
Reta H. Remmers
Richard C. Porter
Richard F. Doyle
Richard L. Curtis
Richard M. Willette
Richard P. Langlias
Richard W. Paquette
Robert A. Lowell
Robert P. Connolly
Robert R. Woodard
Robert W. Simone
Ronald M. Markis
Ronald P. Oxton
Rosemarie J. DiPippo
Russell N. Casey
Sandra L. Stone Swiggins
Sandra M. Nagle Eckman
Sharon J. Pollard
Stanley J. Duerden
Susan D. Browne Lanning
Suzanne Torris
Theodore R. Clements
Theresa L. Keffer
Thomas E. Frawley, III
Thomas J. Shea, Jr.
Virginia A. Loiselle McAbee
Virginia E. Goudreau Falkner
Virginia M. Rossi
William C. Woods, Jr.
William E. Wright
Thank you, Sandra
ENERGIZED WATER
is changing the POLARITY of an UNHEALTHY NORTH POLE SPIN that our water comes through our pipes in to a HEALTHY SOUTH POLE SPIN which promotes HEALING, GROWTH and ABUNDANCE!
PLEASE GOOGLE: DAVID L KAAS
and watch the 3 VIDEOS that he created to educate the WORLD on how easy it is (in his opinion) to CURE CANCER. I also recommend his book to buy, FARM PHYSICS
which contains all the info in his videos and more.
which contains all the info in his videos and more.
I bless everything that I eat and drink anyway and NOW I ENERGIZE everything I eat and drink, the plate or bowl of food that I have prepared to eat just before I eat it because most everything has a water base and I even ENERGIZE my laundry basket or bag of laundry before I put it away so that the Healthy South Pole Spin is next to my skin in my towels, linens, clothes, my washable jackets, etc. so that they all have a healthy South Pole Spin as I sleep and wear them each day. It is a NO BRAINER and anyone with 2 working hands and can count to 13 can do this and anyone who is challenged and for whatever reason does not have that ability to use their hands, CAN DO IT WITH THEIR MIND (our MOST POWERFUL TOOL).
Please share this video and info with everyone you know so that they too will too share in this info to watch these enlightening videos to become conscious of what they can do to help themselves and the people they care for. Please stop drinking tap water is the first step to creating change and speaking out to your city or town or state to.
The next step is to speak out about Fluoridation!
"Be the CHANGE you WISH to SEE in the WORLD"
by Gandhi
The next step is to speak out about Fluoridation!
"Be the CHANGE you WISH to SEE in the WORLD"
by Gandhi
PLEASE STOP PUTTING FLUORIDATION and CHLORINATION in our WATER SYSTEMS and SWIMMING POOLS
PLEASE CLEAN UP OUR WATER SYSTEMS GLOBALLY for HUMANKIND and
MOTHER EARTH!
MOTHER EARTH!
SODIUM CHLORITE (not to be confused with chlorine) is a GREAT WAY TO CLEAN UP OUR WATER SYSTEMS and keep our SWIMMING POOLS CLEAN and HEALTHY without EXPOSURE to CHLORINE and FLUORIDE. It may cost more but the health and wellness on a grand scale will bring down our health care costs BY SUPPORTING WELLNESS instead of ILLNESS. The choice is yours so make the time to view the information below to decide for yourself, your choice!
Thank you for MAKING the time to watch these life changing videos BELOW!
"WHO YOU ARE MAKES A DIFFERENCE!"
DANGER, DANGER, DANGER
with
FLUORIDATION in water systems and CHLORINE TOO!
with
FLUORIDATION in water systems and CHLORINE TOO!
Please make the time to ALSO view these 2 videos
http://www.theskanner.com/article/Pediatrician-Yolanda-Whyte-National-Expert-on-African-Americans-and-Fluoride-Speaks-in-Portland-2013-02-08
IF THIS LINK ABOVE DOESN'T WORK, PLEASE
GOOGLE:
Dr Yolanda Whyte regarding FLUORIDATION
and you will understand if you are unaware for more info.
www.mercola.com
http://www.theskanner.com/article/Pediatrician-Yolanda-Whyte-National-Expert-on-African-Americans-and-Fluoride-Speaks-in-Portland-2013-02-08
IF THIS LINK ABOVE DOESN'T WORK, PLEASE
GOOGLE:
Dr Yolanda Whyte regarding FLUORIDATION
and you will understand if you are unaware for more info.
www.mercola.com
Internationally renowned natural health physician and Mercola.com
founder Dr. Joseph Mercola and Dr. Bill Osmunson discuss water fluoridation and fluoride toothpaste.
FLUORIDATE and CHLORINE in our water systems is LETHAL TO OUR HEALTH and WELLNESS!
IT AFFECTS our KIDNEYS and more!
IT AFFECTS our KIDNEYS and more!
OTHER COUNTRIES and STATES IN THE USA have ALREADY TAKEN FLUORIDATION out of the WATER SYSTEMS!
DO YOUR OWN DODILIGENCE!
"Be the Change you Wish to See in this World" by Gandhi
IF YOU READ THE BOOK or like me, enjoyed the movie of
"THE SECRET"
and I saw it about 18 TIMES?
You will love this EBOOK and it is FREE!
IF YOU READ THE BOOK or like me, enjoyed the movie of
"THE SECRET"
and I saw it about 18 TIMES?
You will love this EBOOK and it is FREE!
IF YOU ARE INTERESTED in having an EBOOK FREE by
JOE VITALE from THE SECRET, please click on this link
http://www.mrfire.com/spirit/spiritual-marketing-rev2.pdf
he EMAILED me personally to share it, so please read
"SPIRITUAL MARKETING"
by Joe Vitale
IT WILL CHANGE YOUR LIFE!
TO YOUR HEALTH and WELLNESS
by SANDRA!
WARNING! WARNING! WARNING!
THERMOGRAPHY
verses
MAMMOGRAPHY
Please do your dodiligence and check out
Thermography which is NOT RADIATION
verses
Mammography
which is RADIATION and creates CANCER!
I wear and use PROTECTION from RADIATION
with the info about this below.
Please contact
Janice S Anderson, RN,HNB-BC CCTII
Certified Clinical Thermographer
Board Certified Holistic Nurse
Tel: 978 270 2005
Fax/Voice Mail 978 363 5731
www.insideoutthermography.com
FDA approval, no radiation non-evasive, affordable,
no contract
Google: Mammography in your state or area or contact Janice for the New England area and she travels too!
Janice travels to do Mammograms like the bookmobile or bloodmobile does or will fly to area locations also.
I just had my first Thermography with Janice 04 04 2014 last Tuesday in her office in Byfield, MA and it was a most pleasant and fascinating experience.
Janice knows her stuff and has such a calm healing office and demeanor about her and I felt truly calm and at peace throughout the process and never exposed myself to her which is important to most of us.
I had a second Thermography 3 months later and now a year later I AM scheduled to have a full body thermography in June.
I AM SO looking forward to see the PROGRESS I have made by doing ALL what I have learned and incorporated into the last 16 years of my JOURNEY when I WOKE UP because
"THE TEACHER APPEARED".
A MIRACLE for me and VALIDATION
for Who I AM and What I DO
and
IS ALL GOOD and PRODUCTIVE to my MISSION STATEMENT
I also was fortunate to just this month as of April 1 to be able to go to a Holistic True Healing Dr who believes life me in the bodies ennate ability to heal itself with the proper tools NATURALLY and he told me that I being a Tong Ren Therapist/Practitioner and a D.MMS and the fact that I took NO MEDS and ALL what I do/ take for myself was NATURAL and great.
He knew about Tong Ren and said that Tom Tam must be very busy these days. Yes, I said since he retired in September of 2013 from his 30 year practice because he was able to create his own team to do the Acupuncture the way he created with Tong Ren and Tui Na so he could finally have the time to write more books of knowledge for people to educate themselves and create more brain machines, headset, pins and even the latest I just saw at a class in Haverill which is a head visor which contains his creations all around the band to assist those with their healing. We are ELECTRIC and must open up the blockage/s that prevent the flow of CHI (which is the ENERGY of LIFE) so that the BODY, MIND and SPIRIT can have the necessary TOOLS to HEAL. We also MUST OPEN UP THE FLOW OF OXYGEN and learn ways to KEEP OUR VIBRATION UP for when we a fearful, sad, ill, depressed we SHUT DOWN that part of BRAIN, the AMYGDALA which is FEAR which PREVENTS our Immune System from doing it's job to HEAL.
Besides what I eat and drink and get the proper sleep and exercise and water and NOT FLURIDATED WATER and I have learned CHI GONG and TI CHI and MEDITATION to bring myself back from the FEARS that get put upon us by the media and those to create FEAR.
I learned maybe 15 years ago from a wonderful chiropractor in Maine who after greeting me said:
"I NEVER READ THE NEWPAPER or WATCH THE NEWS"
Dr Tony LeBro said: why would you start your day reading all about war, who killed whom, the earthquake in wherever and the war in progress and how many killed and wounded and focus about that negativity ALL DAY LONG.
Then he said: why would you watch the news before you go to bed and hear all the negative things that transpired during the day or the breaking news that will make you think about those poor people or places and happenings to focus on as you go off to sleep.
When we sleep is when our body is suppose to HEAL. When we are fearful or sad our Immune System can't do it's JOB.
He said: if it is important, then someone will tell me. I NEVER FORGOT THAT and I DON'T READ DO EITHER for I do hear from others who died, what is the topic and since learned that I CAN DO MORE TO HELP MYSELF and OTHERS and CREATE PEACE WITHIN and WORLD PEACE and a HEALTHY BODY, MIND and SPIRIT when my FOCUS is on THOUGHTS of PEACE on GOOD WILL TOWARDS MAN. PEACE WITHIN which extends to others. I had to learn to LOVE myself being turned away from my family because I AM DIFFERENT. I certainly don't want to be like them following that pack and having ALL THEIR HEALTH ISSUES when I have learned it is MIND OVER MEDICINE and ONLY RESORT to taking meds when it is life threatening to me.
This past 16 years I have opened up my MIND and HEART to the ALTERNATIVES and I AM PROUD of what I have been ATTUNED to and LEARNED for I have not only helped myself and beat life threatening diagnosis' but I have taught others to do the same. I FIRST had to learn to QUIET MY MIND and what I DO is WHAT I LOVE and I TRULY LOVE TO HELP PEOPLE. Too bad I haven't been able to open my family's minds and friends that I CARE ABOUT MOST, but I have made a difference and there are those most grateful and I AM CONTENT to do that which I can SHARE.
THE TEACHER APPEARS WHEN THE STUDENT IS READY and perhaps not this lifetime and I will NEVER STOP SHARING WHAT I DO and WHAT I HAVE LEARNED for it BRINGS A PEACE TO MY SOUL that I have NEVER KNOWN in the FAMILY I CHOSE this LIFETIME!
Don't get me wrong. I LOVE MY FAMILY for they have been and continue to be my BEST TEACHERS of the LESSONS I have had to learn of what NOT TO DO or BE LIKE.
I have searched for answers for Robbie who not only surged me forward because I BELIEVE he took upon himself this horrific disease of Friedreich's Ataxia to learn his own LESSONS.
I have learned that Karma is neither GOOD nor BAD but LESSONS to learn and GROW and how we DEAL with each LESSON that pops up is what truly matter.
I use to have a reactive mind and
Cheryl Richardson taught me to do things with GRACE/LOVE and KINDNESS.
It was a process over YEARS and I FAILED A LOT, but SINCE I have gotten more TOOLS in my TOOLBOX like:
DEEP and PROFOUND FORGIVENESS by Edwene Gaines and my 2 FAVORITE CHILDREN'S books which EVERY ADULT should read over and over and over again by
Neale Donald Walsh
are
The Little Soul and the Sun
and
The Little Soul and the Earth
My JOURNEY GOT EASIER!
After ALL, we are NOT a BODY with a SOUL;
WE ARE a SOUL within our BODY on a SPIRITUAL PATH and each of us must find out why we are here and WHAT WE EACH CAN DO TO HELP MANKIND!
I have learned my MISSION which was implanted in me at Unity churches. First at Unity in Sedona, AZ and then at Unity in Somerville, MA and then with Unity on the River in Amesbury, MA where I created my MISSION STATEMENT way back then because of one of many particular workshop that I took and I AM MOST HAPPY TO SAY that I AM HONORING that STATEMENT especially through doing my 3 FREE Tong Ren Healing Conference Calls EVERY Tuesday for the past 7 years. Anyone can call in or get on via Skype and MOST IMPORTANT is that one needn't speak the English language to participate as long as they can dial in to USA:
712 432 3900 ID7501379# and *6 their phone to MUTE the line for any noise on YOUR end & put phone on speaker if possible or Skype me via my email of: ph@sandramschriefer.com or Skype phone service to USA to call in to call/s. Also they need to know that I work on ALL ISSUES of HEALTH of Body, Mind and Spirit in GROUP FORMAT working on EVERYONE and PETS TOO at the same time.
One only has to sit with their feet on the floor with their hands in their lap palms facing up if able or lay down and RECEIVE the HEALING CHI. Don't be surprised if you or others fall asleep for it is MOST RELAXING.
At the end of the call I unmute ALL the lines and ANYONE can ask for more help which I will direct to THEIR ISSUE. Tom Tam says in his classes after he works on an individual, do you feel good, better or no change. Then we/me and the collective unconscious do more and zone in on the particular issue.
Most people feel tingling in their hands or warmth on their face. Some feel cool, cold, hot or relaxed and perhaps their pain lessened or is gone.
The calls are approximately 1 hour long and are at 7am, 3pm and 5:30pm ET Zone.
I also created a healing CD of Tong Ren and soon to create my 5th one at Tom Tam has added over the past 5 years so it is time to record another one to mail or send via email of the MP# File of the same which is for fingertip healing any time of the day or night. Some have downloaded them to their cell phones. I travel with a digital recorder which I can play while away and I always play put it on as I pop off the sleep for subliminal healing at its BEST during sleep when the 5 senses shut down and our subconscious takes over with no agendas, monkey mind or appointments to be at.
I sell the MP# File which I can send in an email for $20 and the CD in hand for same price and if I have to mail it, plus Postage in USA is $3 and outside the country is more depending on what Post Office charges to what country.
When I told the doctor that I AM also a D.MMS, he seem to light up and told me that he also knows all about Jim Humble and the Master Mineral Solution and the amazing ways it detoxes the body to create healing of diseases like malaria, cancers, arthritis, etc. and MMS and its many protocols has already RECOVERED 185 children and that is an old video you can GOOGLE: www.youtube.com and put in Andreas Kalcker Autism One 2014 is an eye opening video. Go to youtube.com and also put in AutismOne2015. They will open up your HEART and your MIND to the POSSIBILITIES.
Andreas Kalcker has many videos which you can view even with Jim Humble and if you
GOOGLE me: sandramschriefer.com@gmail.com Their are videos of me doing a presentation of MMS in Lombard, IL and also other video of Andreas, Jim Humble, Kerrie Rivera and more.
GOOGLE: Kerri Rivera who RECOVERED her own son, Patrick when he was 8 she learned of MMS and with Jim Humble and Andreas Kalcker, a biophysicist, research scientist has worked with Jim and Kerri to tweak ALL THE PROTOCOLS for Kerri BELIEVES
and has PROVEN that AUTISM is
AVOIDABLE TREATABLE and CUREABLE
and assisted other parents to use the PROTOCOLS to cure their own children! Many more children who have a parent/s who will go the route of what is necessary to help to create their child's AUTISM are on the RISE.
I hope you will share the info that I given so others will have an opportunity to HEAL or BE CURED!
Thank you, Sandra :-)
At the end of my time with this true healing MD with all I shared of what I do and taking and none of which were meds, he could only recommend MEDITATION DAILY and frequently throughout my day and something for my skin and the pain in my hands to soak in hot water and a tablespoon of seasalt for 15 each day which I AM doing plus taking 2 meditation classes each week.
Please look at my front page of this blog and click
on Rejuvenizers to watch a 12 DVD a slightly longer version of this one or click on this link
www.youtube.com/user/LightHealingDotCom
of why everyone should have
Protection From Radiation/EMF's yourself and your pets too!
Besides in English, there are videos in other languages to view on this link
where you will see the
Family of Rejuvenizers
to PROTECT self, family, pets, home and office, travel and more.
WATCH THIS VIDEO BELOW
to educate yourself about EMF'S/RADIATION
that we are all exposed to and need
PROTECTION FROM RADIATION with the REJUVENIZER. Thank you, Sandra
To ORDER please clink on this link:
http://www.therejuvenizer.com
Call me with questions. Thank you, Sandra!
JOE VITALE from THE SECRET, please click on this link
http://www.mrfire.com/spirit/spiritual-marketing-rev2.pdf
he EMAILED me personally to share it, so please read
"SPIRITUAL MARKETING"
by Joe Vitale
IT WILL CHANGE YOUR LIFE!
TO YOUR HEALTH and WELLNESS
by SANDRA!
WARNING! WARNING! WARNING!
THERMOGRAPHY
verses
MAMMOGRAPHY
Please do your dodiligence and check out
Thermography which is NOT RADIATION
verses
Mammography
which is RADIATION and creates CANCER!
I wear and use PROTECTION from RADIATION
with the info about this below.
Please contact
Janice S Anderson, RN,HNB-BC CCTII
Certified Clinical Thermographer
Board Certified Holistic Nurse
Tel: 978 270 2005
Fax/Voice Mail 978 363 5731
www.insideoutthermography.com
FDA approval, no radiation non-evasive, affordable,
no contract
Google: Mammography in your state or area or contact Janice for the New England area and she travels too!
Janice travels to do Mammograms like the bookmobile or bloodmobile does or will fly to area locations also.
I just had my first Thermography with Janice 04 04 2014 last Tuesday in her office in Byfield, MA and it was a most pleasant and fascinating experience.
Janice knows her stuff and has such a calm healing office and demeanor about her and I felt truly calm and at peace throughout the process and never exposed myself to her which is important to most of us.
I had a second Thermography 3 months later and now a year later I AM scheduled to have a full body thermography in June.
I AM SO looking forward to see the PROGRESS I have made by doing ALL what I have learned and incorporated into the last 16 years of my JOURNEY when I WOKE UP because
"THE TEACHER APPEARED".
A MIRACLE for me and VALIDATION
for Who I AM and What I DO
and
IS ALL GOOD and PRODUCTIVE to my MISSION STATEMENT
I also was fortunate to just this month as of April 1 to be able to go to a Holistic True Healing Dr who believes life me in the bodies ennate ability to heal itself with the proper tools NATURALLY and he told me that I being a Tong Ren Therapist/Practitioner and a D.MMS and the fact that I took NO MEDS and ALL what I do/ take for myself was NATURAL and great.
He knew about Tong Ren and said that Tom Tam must be very busy these days. Yes, I said since he retired in September of 2013 from his 30 year practice because he was able to create his own team to do the Acupuncture the way he created with Tong Ren and Tui Na so he could finally have the time to write more books of knowledge for people to educate themselves and create more brain machines, headset, pins and even the latest I just saw at a class in Haverill which is a head visor which contains his creations all around the band to assist those with their healing. We are ELECTRIC and must open up the blockage/s that prevent the flow of CHI (which is the ENERGY of LIFE) so that the BODY, MIND and SPIRIT can have the necessary TOOLS to HEAL. We also MUST OPEN UP THE FLOW OF OXYGEN and learn ways to KEEP OUR VIBRATION UP for when we a fearful, sad, ill, depressed we SHUT DOWN that part of BRAIN, the AMYGDALA which is FEAR which PREVENTS our Immune System from doing it's job to HEAL.
Besides what I eat and drink and get the proper sleep and exercise and water and NOT FLURIDATED WATER and I have learned CHI GONG and TI CHI and MEDITATION to bring myself back from the FEARS that get put upon us by the media and those to create FEAR.
FEAR is:
F ALSE
E VIDENCE
A PPEARING
R EAL
PUT UPON US IN OUR EVERY DAY LIVES.I learned maybe 15 years ago from a wonderful chiropractor in Maine who after greeting me said:
"I NEVER READ THE NEWPAPER or WATCH THE NEWS"
Dr Tony LeBro said: why would you start your day reading all about war, who killed whom, the earthquake in wherever and the war in progress and how many killed and wounded and focus about that negativity ALL DAY LONG.
Then he said: why would you watch the news before you go to bed and hear all the negative things that transpired during the day or the breaking news that will make you think about those poor people or places and happenings to focus on as you go off to sleep.
When we sleep is when our body is suppose to HEAL. When we are fearful or sad our Immune System can't do it's JOB.
He said: if it is important, then someone will tell me. I NEVER FORGOT THAT and I DON'T READ DO EITHER for I do hear from others who died, what is the topic and since learned that I CAN DO MORE TO HELP MYSELF and OTHERS and CREATE PEACE WITHIN and WORLD PEACE and a HEALTHY BODY, MIND and SPIRIT when my FOCUS is on THOUGHTS of PEACE on GOOD WILL TOWARDS MAN. PEACE WITHIN which extends to others. I had to learn to LOVE myself being turned away from my family because I AM DIFFERENT. I certainly don't want to be like them following that pack and having ALL THEIR HEALTH ISSUES when I have learned it is MIND OVER MEDICINE and ONLY RESORT to taking meds when it is life threatening to me.
This past 16 years I have opened up my MIND and HEART to the ALTERNATIVES and I AM PROUD of what I have been ATTUNED to and LEARNED for I have not only helped myself and beat life threatening diagnosis' but I have taught others to do the same. I FIRST had to learn to QUIET MY MIND and what I DO is WHAT I LOVE and I TRULY LOVE TO HELP PEOPLE. Too bad I haven't been able to open my family's minds and friends that I CARE ABOUT MOST, but I have made a difference and there are those most grateful and I AM CONTENT to do that which I can SHARE.
THE TEACHER APPEARS WHEN THE STUDENT IS READY and perhaps not this lifetime and I will NEVER STOP SHARING WHAT I DO and WHAT I HAVE LEARNED for it BRINGS A PEACE TO MY SOUL that I have NEVER KNOWN in the FAMILY I CHOSE this LIFETIME!
Don't get me wrong. I LOVE MY FAMILY for they have been and continue to be my BEST TEACHERS of the LESSONS I have had to learn of what NOT TO DO or BE LIKE.
I have searched for answers for Robbie who not only surged me forward because I BELIEVE he took upon himself this horrific disease of Friedreich's Ataxia to learn his own LESSONS.
I have learned that Karma is neither GOOD nor BAD but LESSONS to learn and GROW and how we DEAL with each LESSON that pops up is what truly matter.
I use to have a reactive mind and
Cheryl Richardson taught me to do things with GRACE/LOVE and KINDNESS.
It was a process over YEARS and I FAILED A LOT, but SINCE I have gotten more TOOLS in my TOOLBOX like:
DEEP and PROFOUND FORGIVENESS by Edwene Gaines and my 2 FAVORITE CHILDREN'S books which EVERY ADULT should read over and over and over again by
Neale Donald Walsh
are
The Little Soul and the Sun
and
The Little Soul and the Earth
My JOURNEY GOT EASIER!
After ALL, we are NOT a BODY with a SOUL;
WE ARE a SOUL within our BODY on a SPIRITUAL PATH and each of us must find out why we are here and WHAT WE EACH CAN DO TO HELP MANKIND!
I have learned my MISSION which was implanted in me at Unity churches. First at Unity in Sedona, AZ and then at Unity in Somerville, MA and then with Unity on the River in Amesbury, MA where I created my MISSION STATEMENT way back then because of one of many particular workshop that I took and I AM MOST HAPPY TO SAY that I AM HONORING that STATEMENT especially through doing my 3 FREE Tong Ren Healing Conference Calls EVERY Tuesday for the past 7 years. Anyone can call in or get on via Skype and MOST IMPORTANT is that one needn't speak the English language to participate as long as they can dial in to USA:
712 432 3900 ID7501379# and *6 their phone to MUTE the line for any noise on YOUR end & put phone on speaker if possible or Skype me via my email of: ph@sandramschriefer.com or Skype phone service to USA to call in to call/s. Also they need to know that I work on ALL ISSUES of HEALTH of Body, Mind and Spirit in GROUP FORMAT working on EVERYONE and PETS TOO at the same time.
One only has to sit with their feet on the floor with their hands in their lap palms facing up if able or lay down and RECEIVE the HEALING CHI. Don't be surprised if you or others fall asleep for it is MOST RELAXING.
At the end of the call I unmute ALL the lines and ANYONE can ask for more help which I will direct to THEIR ISSUE. Tom Tam says in his classes after he works on an individual, do you feel good, better or no change. Then we/me and the collective unconscious do more and zone in on the particular issue.
Most people feel tingling in their hands or warmth on their face. Some feel cool, cold, hot or relaxed and perhaps their pain lessened or is gone.
The calls are approximately 1 hour long and are at 7am, 3pm and 5:30pm ET Zone.
I also created a healing CD of Tong Ren and soon to create my 5th one at Tom Tam has added over the past 5 years so it is time to record another one to mail or send via email of the MP# File of the same which is for fingertip healing any time of the day or night. Some have downloaded them to their cell phones. I travel with a digital recorder which I can play while away and I always play put it on as I pop off the sleep for subliminal healing at its BEST during sleep when the 5 senses shut down and our subconscious takes over with no agendas, monkey mind or appointments to be at.
I sell the MP# File which I can send in an email for $20 and the CD in hand for same price and if I have to mail it, plus Postage in USA is $3 and outside the country is more depending on what Post Office charges to what country.
When I told the doctor that I AM also a D.MMS, he seem to light up and told me that he also knows all about Jim Humble and the Master Mineral Solution and the amazing ways it detoxes the body to create healing of diseases like malaria, cancers, arthritis, etc. and MMS and its many protocols has already RECOVERED 185 children and that is an old video you can GOOGLE: www.youtube.com and put in Andreas Kalcker Autism One 2014 is an eye opening video. Go to youtube.com and also put in AutismOne2015. They will open up your HEART and your MIND to the POSSIBILITIES.
Andreas Kalcker has many videos which you can view even with Jim Humble and if you
GOOGLE me: sandramschriefer.com@gmail.com Their are videos of me doing a presentation of MMS in Lombard, IL and also other video of Andreas, Jim Humble, Kerrie Rivera and more.
GOOGLE: Kerri Rivera who RECOVERED her own son, Patrick when he was 8 she learned of MMS and with Jim Humble and Andreas Kalcker, a biophysicist, research scientist has worked with Jim and Kerri to tweak ALL THE PROTOCOLS for Kerri BELIEVES
and has PROVEN that AUTISM is
AVOIDABLE TREATABLE and CUREABLE
and assisted other parents to use the PROTOCOLS to cure their own children! Many more children who have a parent/s who will go the route of what is necessary to help to create their child's AUTISM are on the RISE.
I hope you will share the info that I given so others will have an opportunity to HEAL or BE CURED!
Thank you, Sandra :-)
At the end of my time with this true healing MD with all I shared of what I do and taking and none of which were meds, he could only recommend MEDITATION DAILY and frequently throughout my day and something for my skin and the pain in my hands to soak in hot water and a tablespoon of seasalt for 15 each day which I AM doing plus taking 2 meditation classes each week.
Please look at my front page of this blog and click
on Rejuvenizers to watch a 12 DVD a slightly longer version of this one or click on this link
www.youtube.com/user/LightHealingDotCom
of why everyone should have
Protection From Radiation/EMF's yourself and your pets too!
Besides in English, there are videos in other languages to view on this link
where you will see the
Family of Rejuvenizers
to PROTECT self, family, pets, home and office, travel and more.
WATCH THIS VIDEO BELOW
to educate yourself about EMF'S/RADIATION
that we are all exposed to and need
PROTECTION FROM RADIATION with the REJUVENIZER. Thank you, Sandra
To ORDER please clink on this link:
http://www.therejuvenizer.com
Call me with questions. Thank you, Sandra!
DIATOMACEOUS
EARTH USES
for
Health and Wellness
for
Health and Wellness
What follows are a few facts about
diatomaceous earth and some of the most common uses for this
substance.
Diatomaceous Earth Pest Control and
Filtration
Diatomaceous earth can be used as a
safe, effective organic pesticide in small- or large-scale farming
operations. It is highly effective at controlling the same
classes of pests that traditional chemical pesticides control, it
just does so with far less environmental damage.
It can also be used around the home
as a means of spot-specific pest control.
Diatomaceous earth also makes a
great filtration medium and is often used in items like pool filters.
FOOD GRADE Diatomaceous Earth For Pets and
People too and farm animals also!
This substance is also used as a
means to treat parasites in many animals and humans due to its
natural insecticide properties.
When rubbed into an animal’s
fur, diatomaceous earth acts as a natural flea and tick
repellant.
Detoxing With Diatomaceous Earth
Diatomaceous earth is an excellent
substance to use as a means of cleansing or detoxifying the body.
It aids in the removal of heavy metals and other toxins in the body.
It also makes an excellent
nutritional supplement in the same way as a traditional vitamin
supplement, providing a fast and easy way to ensure that we are
getting the proper amounts of silica in our diets.
When mixed with water and turned
into a paste-like substance, diatomaceous earth makes and incredibly
effective cleansing and toning face mask and on face till it dries and usually in 2 or 3 minutes.
Detoxing With Diatomaceous
Earth Health Benefits
The use of diatomaceous earth as
a health supplement has been shown to lower overall levels of
cholesterol, but more specifically the levels of so-called bad
cholesterol.
There are studies linking the use of
diatomaceous earth with a reduction of age spots on the skin, as
well as an increased firming and toning of the skin.
Diatomaceous earth can be mixed with
water in much the same way as one would for the above-described face
mask (FOR 2 MINUTES ONLY on face) and be used as a non-toxic, completely natural toothpaste
due to its slightly abrasive nature.
As you can see, this ancient
substance of broken down sea creatures provides us with the ability
to safely control pests in crops, parasites in animals and improve
the overall health and wellness of both animals and humans. This
fairly unknown substance is a powerful compound that has the ability
to provide many benefits to human and with each passing year, we seem
to find more and more uses for this almost magical substance,
furthering its utility and benefit of Diatomaceous Earth.
ORGANIC BYTES
PLEASE EDUCATE YOURSELF
EACH ONE OF US MAKES A DIFFERENCE!
PLEASE EDUCATE YOURSELF
EACH ONE OF US MAKES A DIFFERENCE!
|
It’s déjà vu all over again.
